- Date posted
- 3y
these thoughts
they seem so real
they seem so real
Sometimes you just have to fact check them yourself, your thoughts don't define you.
Can ROCD make your thoughts and feelings feel 100% true or real???? Like I can have a thought or feeling and in that moment it feels real or should it not feel real until the ocd latches onto it?
With ocd can the thoughts themselves feel entirely true???? Or is it just the narrative around the thought that feels true/real?
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
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