- Date posted
- 3y
OCD and sex
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
I have struggled with pedophilia ocd for the last 15 years. I suffered in silence for all that time, never telling a soul. I have been going through ERP therapy for almost a year now and things have gotten so much better. If you had told me a year ago that I would not only be posting on a forum, but actually typing "the P word" out for the world to see, I never would have believed you. I know how scary it is. I know what it feels like. I came so close to suicide so many times. You are not alone.
You’re not alone! I’ve been struggling with intrusive thoughts during sex that I have such a hard time accepting, which I know makes them even worse. I’m so embarrassed about them and even nervous to talk about it in therapy. I think taking the approach of self-compassion is what you need to begin with here, because feeling the judgements about yourself / your thoughts only brings more distress.
I get taboo intrusive thoughts while being intimate with my bf and it feels terrible, but usually I can understand what my mind is trying to do. I think if you have sexual obsessions you dislike of COURSE your mind is going to try to conjure them up and make you uncomfortable while doing something sexual! I usually realize the pattern of what my brain is trying to do and can say yeah I know what’s trying to happen here, not gonna let this bother me!
That used to be a huge struggle of mine, but it subsided, I used to work in the school system and OCD seems to attack what you value most and I valued the children and their safety and their wellbeing, but I felt I couldn't even touch them out of fear I'd be somehow molesting them...even just a pat on the shoulder or a high five...it made me feel like I'd never be able to have my own children
I get sexual intrusive thoughts with groinals daily. It doesn't that it's mostly reinforced by the pornography in the past. That's all that goes through my head. I would like one day where I'm not thinking of sex at all and just focused on what I need to be focused on.
I’ve been struggling with something like this— would you be comfortable being more specific?
Not same sex stuff, although, same sex attraction has been permeating my mind, just anything illegal or anything that would cause close relative and friends to be disgusted. I feel like a lot of my OCD is terribly embarrassing and would cause others to hate me out of misunderstanding
What is self comparison?
sorry— self compassion
@bagelwithbutter OH! yeah, I need to practice that way more
i struggle with this as well!
I’ve been feeling the urge to avoid intimacy or purposefully engage (for reassurance that I won’t give into a compulsion) because of intrusive thoughts and fear that I’ll “check/test” my reactions. My OCD is making me so scared that I’ll purposefully think of a child and try to see if I like it. It’s so complicated but I guess I’m mentally checking if I would mentally check during intimacy. I’ve even envisioned myself checking and it’s making me so nauseous. I know it’s a compulsion like any other but the sound of “touching yourself to the thought of a child” sounds atrocious and vile. I’m terrified I’ll automatically start checking next time I am being intimate. I truly feel so worried. If anyone has gone through something similar, I’d appreciate hearing your experience. Or if anyone has any advice?
Being exposed to taboo p*rn as young as first grade ruined my life and now ocd is making me pay for it. I have so much guilt for being a child/teen and looking at taboo stuff, and it was all fictional or anime or whatever but it was still so so gross. and I didn't realize It because I had been used to it at so young 🫠 I think what haunts me most is when I was a kid/young teen (like 12-14ish) and didn't have access to p*rn I'd imagine stuff similar to what I'd seen in the art. I can't even believe I'd imagine scenarios involving kid characters or whatever because it had been so normalized to me and I assumed it was normal since it was fiction. I'm 23 now so it's been a decade since I've done anything like that and I've never had the urge to since but still. I've NEVER been attracted to kids or had any urges or anything ever, even when I was addicted. The thought makes me want to vomit, I'd rather die than associate anything sexual with kids/minors and I think people who groom or assault kids are vile. But I still feel like the fact that I imagined stuff similar to the things I read sometimes when I was young is proof I'm a p*do. I don't think people would believe me if I said I'm not. I just feel like I don't deserve to live or that if I do, I'm living a lie. I know 'I was a kid too' but even when I was 13/14 I read/imagined stuff with characters younger than me because I thought it was normal. I'm so disgusted. I've had this theme for so long I'm starting to wonder if ocd is right. I feel too ashamed to tell my therapist.
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
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