- Date posted
- 3y
OCD and sex
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
Does anyone else have trouble weeding out thoughts of taboo sexual situations?
I have struggled with pedophilia ocd for the last 15 years. I suffered in silence for all that time, never telling a soul. I have been going through ERP therapy for almost a year now and things have gotten so much better. If you had told me a year ago that I would not only be posting on a forum, but actually typing "the P word" out for the world to see, I never would have believed you. I know how scary it is. I know what it feels like. I came so close to suicide so many times. You are not alone.
You’re not alone! I’ve been struggling with intrusive thoughts during sex that I have such a hard time accepting, which I know makes them even worse. I’m so embarrassed about them and even nervous to talk about it in therapy. I think taking the approach of self-compassion is what you need to begin with here, because feeling the judgements about yourself / your thoughts only brings more distress.
I get taboo intrusive thoughts while being intimate with my bf and it feels terrible, but usually I can understand what my mind is trying to do. I think if you have sexual obsessions you dislike of COURSE your mind is going to try to conjure them up and make you uncomfortable while doing something sexual! I usually realize the pattern of what my brain is trying to do and can say yeah I know what’s trying to happen here, not gonna let this bother me!
That used to be a huge struggle of mine, but it subsided, I used to work in the school system and OCD seems to attack what you value most and I valued the children and their safety and their wellbeing, but I felt I couldn't even touch them out of fear I'd be somehow molesting them...even just a pat on the shoulder or a high five...it made me feel like I'd never be able to have my own children
I get sexual intrusive thoughts with groinals daily. It doesn't that it's mostly reinforced by the pornography in the past. That's all that goes through my head. I would like one day where I'm not thinking of sex at all and just focused on what I need to be focused on.
I’ve been struggling with something like this— would you be comfortable being more specific?
Not same sex stuff, although, same sex attraction has been permeating my mind, just anything illegal or anything that would cause close relative and friends to be disgusted. I feel like a lot of my OCD is terribly embarrassing and would cause others to hate me out of misunderstanding
What is self comparison?
sorry— self compassion
@bagelwithbutter OH! yeah, I need to practice that way more
i struggle with this as well!
Am I the only one who experiences this, or is it more common than I think? Sometimes, I find myself imagining what a couple’s sex life might look like, or what a person’s body might be like. I think it’s driven by curiosity, and I focus on it for a few seconds. When it comes to family members, teenagers, or anyone I feel uncomfortable imagining in this way, I used to be able to shake it off as an intrusive thought. But lately, I can’t seem to let go of it anymore. I’ve become used to the anxiety, but I’m stuck questioning what this means about me, especially since I’ve taken time to think about it. This is really stressing me out because I feel like a pervert. I’m hoping that this is something more common than I realize and that OCD is just distorting something. I feel like I really need some insight here. Any advice?
How do you ocd sufferers deal with thoughts during sex Have you done erp for this? Do you stop or continue?
What irritates me the most is that during intimacy with my husband, it happens that OCD puts an image and scene in my head, my sister or someone for whom my OCD is attached and it's literally as if that intimacy is happening with that person, and it seems real that I can and it's exciting! I'm working on ERP during that, but it's still hard to digest... I don't know if it's the same for you?
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