again just had this - WHAT IF IM ATTRACTED TO THIS GIRL?. When I think that my brain feels like it has a cloud over it

I just had a "dont you wish she would talk to you??" In a checkout line at the store. I was like ???? N...o? Sometimes my intrusives come in first person which frightens me a little but then i remember intrusive thoughts come in all shapes, sizes and types so i just roll my eyes and go "whatever"

Brain fog sometimes can mean Depression or symptoms of depersonalization/derelazaion don't worry they are just symptoms

yeah, im aware, it sucks veryyyyy bad

yeah me too!!

Just go with the flow! I just literally agree. Not easy, I unconsciously fight the thoughts with reasons against it but when I go with it it's much easier.

We all have celebrity crushes, that's SO normal.

Oh, look. Don't run from it it's all I can say. I have hocd and rocd themes. I'm married I had a huge note in my closet saying I might be a lesbian and maybe I should get a divorce. Hocd is not as strong but I can say 100% I don't run from the hocd thoughts the way I do with Rocd so they are almost non-existant. Be creative, say 'oh, maybe I even like aria too, or cersei, all of the women in GOT. Maybe it's possible, and then keep enjoying the episode. Agree with the thought. I know it's hard. Especially if you are super scared of it like I do of being in the wrong relationship forever or fighting for a relationship when I should just leave. Trust me. It does get better, but face the thoughts head on.

They can vary. Mine are anywhere from first person to second person. They can flip flop or only be one. Theres no "right" way to have an intrusive thought really