Dos anyone had it?

Hello everyone. I was practicing OCD (HOCD, harm ocd, sexual ocd etc) then it turns to ROCD unfortunately... I struggeled very very much and i suffered very much too....all day crying, goy anxious, had panock attacks. My rocd theme was rocd and ex, "what if's" I love my husband so much, he is the best men ever, and it was too paingul for me...So, when i didn't know abour ROCD , i started to pray and ASK GOD to give me signs....then i saw a dream And now my problem is.... i think that i DONT have rocd! That i cant have rocd...because GOD Gave me a sign, and i should trust it and make the desigion like in dream! Because God is Powerful and the rocd is nothing much... It;s so hard, when i know that i have rocd its easier to beat it, but when your brain convince you tat you dont have rocd....you like dont know what to do.. .So i think my theme is very special and no one practiced it Because of this anxiety i always like angy and i afraid to break loose to my husband(((((((

jmmm

Date posted: 3y

I find with OCD I have a hard time differentiating between my “inner voice”(in your case maybe this is God, maybe God is another layer to this) and OCD. What is true to me? What is speaking to me right now But to me I just remember OCD goes against what you value. So if what I’m anxious about is against my values (like loving my husband and/or religious beliefs) than it’s probably OCD’s voice

Lolly1728

Date posted: 3y

Wow, thank you for your respond ! I have hard times because first of all, it was like, i had a pray (like SPECIAL pray) and after it's pray it is supppode to be an answer from God, it's not cirtanly dream, just signs. Then i saw an account in instagram of a girl, she said "wow i did a pray and see a dream with my lovely boyfrend it's a sign from God", and i started really get anxious, i can't even sleep, now i am at the point when i always preoccupate, always chek if ai atrracted to my husband, i am like really get angry at all thing because i always anxious. And now i see world in black and white...because i think that i have special theme that no one has. And the painfull thing, my brain convince me that i dont have OCD at all, that its my fairytale, and now i am numb...i don't know how to get cheerful really and hopefull. It;s the hardest theme in my ROCD story. Earlier i get calm when get reassurance, but now i am preoccupated(

jmmm

Date posted: 3y

@Lolly1728 Our brains like to trick us all of the time. Keep praying on it and listening to your inner voice.

jmmm

Date posted: 3y

@jmmm Not OCD voice

Lolly1728

Date posted: 3y

@jmmm - Yeah..ROCD really tricky...i want to feel good and have 2 minutes of peace, and in my head always "BUT"...For example a think "Yes you have numbness, yes you have bad feelings and that;s okay because all of that is ROCD dont worry" and then "Yes BUT you don't have ROCD.Who said that? You should trust to God and He Gives you signs"etc... What about praying, i am really afraid of it, because with my rumination brain i can interpret everything wrong P.S i really don't understand why i am ruminating, because EVEN if it was because of DREAM....i saw a good dream.with my husband and i saw our children It's like rocd don't know to which thought cling Now i am numb, i dont know what to think,what to do like zombie

Anonymous

Date posted: 3y

I’m in the same boat with my girlfriend. I have bad thoughts about us and our relationship and they are really distressing especially knowing it’s rocd but your mind makes it feel other wise

Anonymous

Date posted: 2y

Just finding this now after searching for others with ROCD - I’ve been looking for the same reassurance in signs from God or tarot cards - this dependency on signs makes me more confident it’s “ROCD” but I’m also terrified I’m in the wrong relationship. Mine really sparked when I searched my ex on social media. Im terrified I don’t love him

Date posted: 13w

Struggling with ROCD

I’ve been really struggling with Relationship OCD since I got married, and 3 years later, I’m afraid I’ve lost the love of my life. Between the Relationship OCD, the Religious OCD, and the Sexuality OCD, she couldn’t handle it anymore. Now that she left, the fog of doubt has faded, and I’m realizing how much I truly loved her all along. I just don’t understand how our minds can play such sabotaging tricks on us. And why? I don’t know what to do. I hope and pray we eventually get back together, but I know I need help. I want to do whatever I can to return to a place where she can feel loved by me, the way she did before ROCD took over. Is anyone here going through something similar? Has anyone overcome ROCD? Were you able to repair your relationship? I’d really appreciate any insight or advice. Thank you.

M✨️

Date posted: 12w

I'm tired / ROCD

Have you ever been through Very bad thoughts about your brain wants to twist anything about good or bad like evil and good which is god and sat*n and panicking because you believe In god but your brain is messing with you have you ever felt like you're afraid you had commit blasmphy in your thoughts It's very bad thoughts like omg where does these toughts come from?? Please tell me your experience One moment I feel okay and I can pray and vent to god and other moment I'm so ashamed of myself for thinking like that Am I alone in this am I crazy?

hhaatt

Date posted: 8w

switching between themes

Themes constantly switching. I’ve been suffering with real event ocd the last year and am currently in therapy treating it. it’s nowhere near as bad as it was last year and it’s felt like a nice break. there’s days where it gets bad but i can’t compare it to the stress of last year. However i’ve noticed every time i overcome a theme a new one hits me out of nowhere. i’ve suffered with ocd since i was 9, and ive had multiple themes. i’m in a 2 year relationship with my partner and it’s amazing. she’s probably my second proper relationship due to the fact my first relationship gave me so much fear to get into another one as i was cheated on, and needed a few years to get over that. i kind of guessed that ROCD would creep in at some point as it just felt inevitable. anyways, i know my partner is not cheating on me, she’s beyond loyal, we are so so in love but i think due to that first relationship i had, being cheated on really messed with my head. it’s like my brain is telling me my partner has someone else even though i know in my heart nothings going on, and i trust her with my life. i also think because im in the happiest relationship of my life, anything that would indicate loosing her makes me feel sick and riddled with anxiety. and i know that’s completely normal for everyone. i think the most frustrating thing is, is knowing that my OCD has finally crept into my relationship which is something i never wanted it to do. this is a brand new theme and i have no idea how to treat this. i will speak to my therapist but if anyone has been through this theme and any advice in the meantime i would really appreciate it :).

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