- Date posted
- 3y
- Date posted
- 3y
I cannot give you advice, but I hope you get better soon
- Date posted
- 3y
I don't want to reassure you but offer advice to just shower yourself with compassion. Whenever I get ocd guilt I like to take a step back and give myself kindness. We are all human afterall.
- Date posted
- 3y
I'm a preschool teacher and sometimes things like these will happen. If your director isn't upset with you then you're fine. You know who are. You're a good person especially to work with these little ones. Everyday we learn something either what not to do or what worka for us and what to continue doing. Learn from this. Just continue having good work ethic/you're strong. With time you'll realize this and feel better and this will be past you.
- Date posted
- 3y
This is the first job I''ve had since my diagnosis. I've been there for a yeat
- Date posted
- 3y
The Fact you feel horrible means your caring so much about those kids safety ,and not beauase of your boss. Because you didn’t get in trouble because your a caring person but remember to care for yourself some and not be brutally guilty for no reason. I know this doesn’t make the guilt vanish, sometimes I lay awake thinking about small and big mistakes but mostly small things and they sometimes feel like they are eating me away but if you feel guilty it means you have learned.it is so easy to over think things.I’ve heard stories of careless babysitting you probably aren’t ever going to be like that.
- Date posted
- 3y
Please any advice will help me. Again the child is completely ok. Nothing happened to her whatsoever. I just want the guilt to go away
- Date posted
- 3y
🫂
- Date posted
- 3y
Do you work at a preschool?
- Date posted
- 3y
Yes
Related posts
- Date posted
- 25w
This flare up is getting worse. So my son brought me a paper he needed signed for school yesterday and I asked him to get me a pen. As he got the pen I was just looking at him and unintentionally glanced over his private area and immediately freaked out with guilt. My ocd started telling me I was staring and that I wanted to look there. I know I wasn’t staring and I don’t ever want to look there. Anytime I accidentally catch a glimpse of my children’s private areas I always immediately look away and feel so guilty even though it wasn’t intentional or wanted but my ocd is making me believe I did stare and now the memory of it is blurred the more I try to remember it exactly to disprove the ocd. I feel horrible and I don’t know how I can ever get past this. 😪
- Date posted
- 20w
Last year I used and app to talk about my POCD and people called me a pedo and told me to kill myself. It has been months and I had even forgotten about it, but I talked about my mom yesterday and I feel a sense of doom now. Like, I could have lived my life normally, but this happened. I feel overhelmed, and don't know exactly what to do, cuz when I stop to think about it, it is something awful, but I spend months just not caring, I don't know what to do, it was not even close to the worst thing that has ever happened to me, but it still feels terrible, it keeps echoing in my mind, and It won't go away, and yes I know it is OCD, I just want to let It go. And I lied somethings to my mom cuz if I told the whole truth she would be even more heartbroken (I just didn't say what app it was and I said it was recently, and not months ago) And I feel bad, but now I can't go back, but if I told her the whole truth, she would've just broke down. Basically she thinks it was yesterday and in another app, and I told her I just commented on something. But I feel so bad! I don't want to tell the truth to her, but also, I don't know...
- Date posted
- 11w
Please comment. Just say if follows along the OCD pattern or not. I don't need reassurance per se! My daughter was laying across me and every time I breathed a certain way I was getting a groinal sensation. I kept breathing like that anyways (ugh idk why), and then my mind told me I had hurt/a**aulted her that I might as well do something else to hurt because what's more. So idk why or what overcame me other than the thought of doing it because my mind told me I had hurt her already ("my mind literally made me question what to do and I guess the only thing I could come up with was using my elbow) and causing another feeling but it came across my mind to elbow her, and I elbowed her crotch or side/thigh area. Which caused another very unwanted groinal sensation. Then I began FREAKING smooth out. And I've been stressing since. I feel like as a mom I don't deserve to be hers anymore. Idk what overcame me but my therapist says it's all OCD. I was doing SO well! Is this really OCD? This has all caused me a great amount of anxiety. I feel like a terrible person and mom. I just need help knowing if this is OCD. Not wanting reassurance. Just wanting to know if this lines up with the POCD I've been diagnosed with by my current therapist.
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