- Date posted
- 3y
- Date posted
- 3y
I have/am experiencing almost the exact same thing- I told my partner (ex now at this stage) a lie (a lie I continuously told him for a little while at the start of our relationship, I even dragged him over the coals about doing the thing I was lying about because I was so ashamed) and I spun into such a dark place and was so disappointed in myself when I didn’t need to lie at all. I think at the end of the day, we’re human and it’s so normal for us to make mistakes, as long as we learn from them. This lie I told was like 5 years ago and I felt as though I needed to bring it up now and clear up my wrong doing because I was so flustered and upset and obsessed with this lie and thoughts around it. I genuinely believed I was the worst person in the world. Unfortunately it ended the relationship for the time being but fortunately it has forced me to look into my ocd and try to learn the tools to assist day to day living with it. My best advice is to take a breath, understand people make mistakes and just focus on forgiving yourself and moving forward. No one has a pristine, perfect life or relationship, it’s bloody hard work!
- Date posted
- 3y
I completely agree. Especially given we both have lied. I do think people make mistakes. But I definitely could’ve done better. You say it ended the relationship for the time being? Are u saying u guys are open to trying again or got back together? Just curious. I know he’s angry with me and we are talking soon about everything & I have an urge to just be open about everything. I do see I need to change and fix things within myself that will help our relationship if we decide to be together and more important, fix myself. Cuz at the end of the day I’m disappointed in myself. It’s hard but I do think us being apart for now is best. He didn’t say we’re done forever but right now yes. And he’s set on it being officially over of course and I don’t think he’s wrong. But I hope this isn’t the real end of it…
- Date posted
- 3y
He broke up with me over it and then after 4 days calmed down and wanted to try and help me through the ocd of it all and the relationship, however, this is completely situational to my circumstances. When he did contact me after that 4 days I had the exact same urge to tell him more things I had done wrong and it created a more tense environment for us both which just made me realise I’m not exactly available mentally or emotionally to be with someone at the moment as I’m not doing the work on myself. My personal opionion is, speak with a close friend/mum/anyone you trust about this thing you’re worried about and just see their view on it and see if it’s worth saying something. If the lie won’t effect the relationship then there isn’t a huge harm in just keeping it to yourself and learning for next time to be honest because that’s something you clearly value which is a very beautiful trait. Don’t beat yourself up over it, absolutely everyone lies, it’s how you learn from these things that matter! If you think it’ll make you feel better, then do what you need but if it’s something you won’t even think about in 5 years time then it isn’t worth stressing about now (easier said then done, lol gotta love ocd). Not sure what experts would say about this but I find with my ocd it can be all consuming for so long and I feel as though I need to prove who I am as a person- it’s an opportunity at the end of the day to go deeper within yourself and know that you have such a big caring beautiful heart and things will be okay either way and you’re a great person! Hope this helps!!
- Date posted
- 2y
@TaylorJaye Hi! I’m going through something right now and I do t have anyone I can talk to this about. I’ve been obsessing over this thing that happened almost a year ago, I’ve obsessed about so many things surrounding this thing but for some reason I never remembered a certain part of it, but now I’m obsessing again and I’m freaking out because I basically lied about what really happened, tho I did have further intentions to explain everything else that happened, the person I was telling said they didn’t want any details. I now feel extremely guilty and want to confess, but then again I don’t because what if my ocd is the one bullying me about it? And if the person didn’t want to hear the rest of it why bother on bringing it up again? I remember when everything happened everyone I told kept telling me not to say anything, even a friends mom told Me sometimes you gotta hide certain things, but it didn’t feel good at all so I confessed. I guess I’m just scared that the only other two people that know what really happened, might accidentally say something and it’ll be a problem they don’t talk to this person and the possibility of them mentioning it is quite low if like to think since they don’t talk to each other. Either way I still feel really guilty and like a terrible person, do you think i should leave it alone?
- Date posted
- 3y
I guess I’m having trouble with the whole “some things are better left unsaid thing” lol I feel normal people can differerante what’s right to say and what’s wrong
Related posts
- Date posted
- 20w
okay so, i had this friend i met in the 8th grade when i was 13 when we became friends and my nickname for her was “red” and i had a crush on this friend before we became friends and once we became friends the crush faded away and i just grew a close platonic friendship with her and no longer has any crush or attraction or romantic interest in her. then i got a girlfriend named lisa in the 8th grade also and we were all friends and hung out but that summer going into highschool lisa broke up with me, we dated only for 2 months so you know it wasnt a big deal. and my friend “red” she and my other friend lana we are a trio and they helped me move on from that. then i started 9th grade (my freshman year of highschool) and i went into this year thinking i was gonna stay best friends with this trio but we ended up splitting paths but me and my friend “red” always had a more special bond in the trio we were like the duo because we trauma bonded and dealt with mental health problems. and in the end of my first semester i fell in love with this girl named riley (who became my 3 year serious relationship) and i love this girl so much i met her when i was 15 and she was 14, me and riley (who is my current partner) were very toxic during freshman sophomore and junior year. she was very insecure over my ex from the 8th grade who i didnt care about because she was my first girlfriend. and she was also very insecure over my friend “red” because she was my best friend during the time i was with my ex and she reminds her of my ex for some reason. i still wanted to be friends with “red” at the time and we would get into numerous fights about that. she would control me and who i was friends with and said i couldnt be friends with her and i felt so awful and defeated bc i had a close bond with this friend. she then gave me an ultimatum of either her or my former best friend and i chose my partner obviously but she was so in her head i think that she still broke up with me for like 3 days and that day she broke up with me i had to go home with her since she was my ride home and i was broken and she was obviously angry and i was crying while we were walking out of school and then she stormed off without me all upset and my other guy friend and his girlfriend saw me and went up to me to comfort me and asked what was wrong and i told them she broke up with me and then my partner yells my name very upset from across the street comes back and grabs my arm aggressively and drags me past everyone very aggressively and angry while telling me to stop crying because her mom is going to be upset and ask questions and i felt so bad. we got into the car and i had to try my best not to cry and my partner who was visibly upset a few seconds ago just completely smiled at her mom and asked how her day was with such a happy tone of voice and i was completely in shock. hours later since we were broken up i texted my former friend “red” (the one who my partner broke up with me over) and told her i needed emotional support that reyna had dumped me and i needed a friend. and she came over and talked to me. that was all nothing romantic. and then 2 days later my partner says we are back together and i was happy but felt guilty because i hung out with my friend who she dumped me over. Now years later im still with this partner after many splits but we are finally healthy and healing and shes been super supportive and there for me and loving during my recent journey discovering my ocd. i have been confessing over and over many past mistakes or things i thought were mistakes. i last confessed something on monday and ive been feeling better and relieved after confessing up until yesterday when i remembered a past mistake (which was what i just shared) and now i cant stop ruminating on it and feeling guilty and feel the need to confess this to my partner but i learned that confessing is my ocd compulsion and if i give into it ill be feeding my ocd and not breaking the cycle. but im also feeling conflicted on if i should genuinely let her know and confess because i feel what i did that time was wrong but i dont want to give into my ocd but also what if i basically cheated on my partner by doing that and if i tell her that i did what i did even tho i didnt cheat but i told her i never liked this person even tho i had a crush on the former friend and tried to get my partner to let me keep this friendship because its not like i like her romantically which is true i dont but i used to. so i feel like i betrayed her even especially by hanging out with her so now i dont know if i should tell her or if its my ocd and i dont have to share absolutely everything especially if its in the past. i dont want to lose my partner and im scared if i keep confessing it will ruin our relationship and drive her away but it will also make me lose myself and my own privacy and also feed my ocd and compulsions but im scared if i dont confess ill never stop thinking about it and i will feel like im lying to my partner and like i cheated and i wont be able to enjoy the good moments and the present because im stuck on my past “mistakes” and now im scared ill have the end my relationship to feel better but that will hurt me more but im scared if i stay im just going to try to avoid my partner in fear ill confess or feel the urge to confess every time we speak. i dont know what to do im completely lost this is the hardest thing ive ever dealt with and i have a lot ive dealt with in my life already. im barely 17 i havent had a year of a break
- Date posted
- 12w
sorry for the long post, if anyone would like to read and give me some advice i’d really appreciate it. i have something i have been keeping from my boyfriend. it’s nothing in relation to cheating or doing something bad behind his back. it’s something that happened before we started dating. it was when me and my “ex” (i rebounded before my current bf and yes, im very very ashamed of it) were a thing. me and him broke up relatively amicably but me being in general contact with him made my bf uncomfortable. it was a whole thing and in conclusion, i took accountability for my ignorance. i cut him off, wasn’t upset about it at all but there were some issues that still posed a problem in my relationship and it was what me and my “ex” did sexually and how long we were together. me and my bf started dating a few months after my rebound and he was under the impression that the time inbetween was longer. in the moment, i expressed i sincerely thought i told him how long it was and answered his questions about what we did sexually. but i forgot to mention one thing until it was too late. i promised i would tell him if i remembered anything and now that i have, i’ve recently been feeling REALLY guilty for withholding it. i absolutely hate thinking and talking about my rebound. i’m embarrassed by it. i’m trying to be better and move on from that general era of my life. and to a point i have. my bf is wonderful and nothing but good and loving. but over time i’ve become afraid to bring up stuff like this and tick him off. i find his reaction extreme in situations where i’m genuinely confused about what i’ve done. i’m a really anxious person and i try not to let it get in my way or his way of processing everything and resolving it. but its hard. coming from a bad relationship previously (before the rebound) i have a lot of issues to resolve within and outside of my relationship but right now, i don’t know what to do. i’m deathly afraid of bringing it up and him deciding to end us. again, sorry for the long rant. i had to get this off my chest somehow but i wanna know how to go about it. thanks guys
- Date posted
- 9w
My ex just told me I’m a narcissist and I haven’t stopped thinking about it for days now. He broke up with me for the 7th and final time now and I did have an avoidance compulsion but I don’t think it was all ocd because he would continuously make poor choices and I was feeling used by the end of the relationship. However I was still trying to convince myself it would get better and it’s just a rough patch we’ll get through eventually. I blamed my ocd because I didn’t want to give up on him and I feel like maybe I was just in denial that it wasn’t meant to be but I also wanted out for a while now. I felt guilty for feeling relieved when he broke up with me but it was a civil conversation and it seemed like we were ending on good terms. But now he’s telling everyone that I’m a narcissist and I abused him emotionally and I was controlling when I let this man do WHATEVER he wanted. I’m controlling because I said I wanted to do his hair because I’m literally a stylist. He said I’m just like my mother and I’m a sh*tty person. He sent me a long paragraph of why I’m worse than all of his exes and that I’m a bad mother days after we broke up. I know I should’ve handled the situation differently but I don’t think that should ruin me as a person. He also said he no longer believes what the men in my past did to me because I’m a narcissist so that means I’m a liar. Knowing one of my biggest fears is becoming the people who hurt me. Part of me feels like he knew this was an obsession of mine and used it against me. I really feel like the worst person alive right now. Like Hitler level evil. I normally don’t post much but this is ruining me right now and I don’t know who else to turn to. I’m out of options and I’m really just helpless right now.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond