- Date posted
- 6y ago
- Date posted
- 6y ago
You have to make them understand. You need to stand up for yourself!
- Date posted
- 6y ago
You do “the best you can do” for yourself. Not everyone, including family will understand ocd and it’s symptoms. Hang tough we support each other and we support you.
- Date posted
- 6y ago
its hard, but you will get through this
- Date posted
- 6y ago
that is not true at all.. we know and we care! ❤ and i'm really sorry that your family don't understand or want to understand from what i get.. but don't ever think that you're alone or that no one cares! i get that it must be really hard when you get ridiculed or shamed instead of helped when you need it the most.. and i'm really sorry for that! no one deserves that! and i hope you know that you're not crazy or ridiculous or nothing like that.. you are a fighter, a fucking warrior! and they probably wouldn't survive a day in your life, so instead of listening to their opinions (which seem very uninformed and probably comes from a place of ignorance) i think you should keep going to a therapist and maybe find a ocd-specialist that really understands what you're going through and that maybe even can help inform your family about ocd and what it really is. and i want you to know that we're here to give you love and support whenever you need it.. because we do actually understand and we will try to help if we can! no one's alone in this family ❤
- Date posted
- 6y ago
Thanks so much it means a lot ?
- Date posted
- 6y ago
This is a good diagram of ocd to show people- https://www.behance.net/gallery/70808309/OCD-Infographic
- Date posted
- 6y ago
See pages 11 & 12 of this guide for tips for family and caregivers. https://www.ktph.com.sg/uploads/1493878296A%20Handbook%20for%20Caregivers%20on%20OCD.pdf
- Date posted
- 6y ago
mike1234 thanks for the links! i got to tell you guys something tho.. tried to read the tips for family members to my mom and that the best thing for ocd is to be positive, supportive, patient and not stress and do you know what her answer was..? "that's like telling someone "- i have aids so now you have to cure it" ".. that was seriously her answer after i read that and then she started to explain how it's all my fault that she can't be positive and supportive and instead starts a fight with me and starts screaming about how fucking difficult i am to live with.. when all i said was that the best thing for ocd is to be positive, patient & supportive... so now i'm crying under the covers with a panic-attack instead... really feels like i can't do anything right.. ?
- Date posted
- 6y ago
Here’s an article titled “My Parents Don’t Believe I Have OCD” it’s a long read but has some useful information. https://iocdf.org/expert-opinions/my-parents-dont-believe-i-have-ocd/
Related posts
- Date posted
- 21w ago
So I've had OCD since I was a child. Like really young. The first intrusive thought I can remember was when I was 5. It just keeps getting worse and lately they've been making me physically ill or throwing me into extreme panic attacks again ( ones where I can't move my body ) the other night I thought God was trying to kill me because I was thinking about ending myself from OCD+ life issues but in reality I was just having a panic attack😭😭it affects me daily. It gets a little better with therapy but I don't see therapy coming into my life any time soon and I'm not even sure if I would want to go (for multiple reasons). To wrap this up if you have severe ocd can you tell me what it's like?? I don't want to label anything without proper research and hearing others perspectives. Thank you!! <3 (My profile says all of my subtypes if that helps any)
- Date posted
- 20w ago
Since I developed ocd as postpartum my ocd has mostly always targeted my kids. It started as harm and then switched to pocd. Both are equally very painful. For years I was mostly able to keep my ocd at bay but when it comes back it’s so bad. I have a son and a daughter and my ocd switches back and forth from kid to kid with horrible intrusive thoughts and now even intrusive ocd dreams. With each thought I get past and start to feel relief another one pops right up. The thoughts feel so real and true even though I know it’s just the ocd and not how I think or feel, the ocd always makes me doubt myself and question everything I think or do. I know other moms/dads go through this too. Please anyone who has or is going through this please tell me how you deal with this. 😪
- Date posted
- 16w ago
I can't stop thinking about ending my life. I feel like I'm not even living, I'm just surviving. Everyone is capable of being a person and functioning and I'm just stuck here avoiding everything. My psychiatrist said my ocd is severe and it will all take time and I'll start erp and I'm already on medication but I just feel so depressed and like I won't be able to handle erp and it's already too late for me. I feel inhuman, it's debilitating. My major theme is just fear or contamination, I can't even make myself a meal I can't touch anything in the kitchen. I get stuck in the shower for 2 hours and when I don't shower because I'm depressed I feel like a walking germ. My hands are a mess, my school work is shit, I avoid and avoid and I'm just so tired of "living" like this. My psychiatrist said they don't have any therapists available right now like.... excuse me? What do you mean u don't have any 😭 I honestly don't even know why I'm typing this becuase nothing helps, nothing ever will. I'm so deep into this I can't get out, my room looks like shit, I can't live in this body anymore, I really can't. I let everyone down, I am and will be such a dissapointment. I don't have any dreams or goals or passions I just wasn't made to be here. I don't know how or who to ask for help like there's nothing anyone can do, I'm already on meds. I can't keep being like this, seeing everyone judge me for acting insane.
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