I need someone to talk to rn

Hi thanks for responding. I’m convinced I’m dying because I have a kidney infection and a uti. Now I woke up with a sore throat and conjestion. I also feel weak. I’ve been so scared I have a health issue from my health concern ocd and actually having a health issue is horrible. Im dying.

@.anonymous. I would definitely go to a hospital just to make sure you're ok though

@Darky I freaking out having a panic attack 😭

@.anonymous. It's ok its ok. Could you maybe go to a hospital though? If you feel weak enough maybe you need to. Idk if I'm just making your health ocd worse though...

@.anonymous. Are you ok?

@Darky My minds going 100 mph. I’m so scared I’m shakinf

@Darky I can’t go to the hospital my parents are asleep

They won’t take me

I think I’m just overeactinf

@.anonymous. Oh ok

@.anonymous. When they wake up just be sure to tell them how you're feeling, ok?

@Darky I’ll try. Im deathly afraid of hospitals. Im going to dye im so scared

@.anonymous. You're not going to die. Just let you're parents know how you're feeling just in case. You'll be ok.

I’m taking antibiotics

@mauralaura Telehealth it was like a 5 minute call. So I don’t even know for sure what I have but that’s what he thinks. So I’m not under doctor’s supervision. Can a antibiotic hurt me?

@mauralaura Hello?

@.anonymous. Hi! Antibiotics are designed to help your symptoms. If you were prescribed them it should be ok but it never hurts to ask again :) I learned a couple of nice techniques that I think could help if you’d wanna try them :D The first one is this breathing technique: First, let your lips part. Make a whooshing sound, exhaling completely through your mouth. Next, close your lips, inhaling silently through your. nose as you count to four in your head. Then, for seven seconds, hold your breath. Make another whooshing exhale from your mouth for eight. seconds. The next is a rule of 3’s kinda thing Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm. I hope this helps! just so you know you’re not alone and tons of people in this community care about you :)

@Eggynog Thank you🫶🏻