- Date posted
- 3y
Hi guys
How are you tonight?
How are you tonight?
Super anxious and having a hard time with some thoughts. Fearing I’m becoming delusional.
I'm sorry to hear that, I used to feel like this and sometimes still do but remind yourself that you have ocd and that what you feel is the manifestation of the disorder not your actual personality
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I'm so sorry for your loss
@CherryPieInTheSky Gid is with us always. Don't carry a burden that doesn't belong to you, you don't have to shake off any feelings, feel the feelings, cry yell or just sleep whatever you feel you need but feel it, it's normal. When you pray be honest with God tell Him how you feel, let Him heal your pain in His time, seek guidance but allow yourself to just feel and don't blame yourself, God has not abandoned you, God is holding you and feels what you feel, may your loved one rest in peace with our Lord. God bless
Very calm and relaxed. First time in 2 1/2 months. The negative thoughts are not bothering me much today
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I'm sorry, how are you today
@Songbird27 Sorry, heres the good news He never lets go off your hand, try not to be too hard on yourself, dont push through rather walk through, small steps dont over work yourself trust Him and walk with Him
Confused as to why I’m not anxious at imagininal therapy now.
extremely anxious
I'm sorry to hear, how about now?
Woke up feeling super paranoid
And now I feel like I don’t care
I'm sorry to hear that, I have had good and bad days that turn very quickly, it feels so stressful but every day has different flavors, that's the good news, so don't worry about yesterday nor tomorrow, enjoy today as best you can without trying to be perfect, if u did one small thing that brought you joy then you had a good day, don't stop to ask your ocd mind how to feel or what things mean, ocd will lie so just go with your heart until your mind is more stable, find therapy and trust the therapy, God bless
ty for asking. I'm feeling sorta socially anxious and a little mellowed out. feels like the only time I can escape rumination is during sleep and when I'm inebriated. I know that's not a good reason to get drunk, I just can't get access to meds at the moment. can't really afford therapy which means no diagnosis which means no relief.
Hi I'm sorry about your pain, I have been there, slept until my back and eyes hurt because I didn't want to get up and feel anxiety, looked forward to drinking a lot to forget ocd, I was given the grace to have therapy through nocd and medication because of a friend but while you wait for that, there's lots of youtube help, please stop trying to figure out who you are and why you have bad thoughts, start with one day at a time, don't let your mind go further than that, instead rediscover yourself, what do you like? What's your favorite color? What's your favorite food? What do you do for fun? Ask yourself little fun questions about yourself and you will rediscover this beloved child of God who is more than just ocd, seek help but always smile and live the day you've been given not perfectly but as best you can
What’s on your minds?
feeling alone & scared : how is everyone doing ? 🥹
How's everyone doing today? I hope all is well for you. God bless each and every single one of you!
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