- Date posted
- 7y
- Date posted
- 7y
You should set hanging out with your female best friend as an exposure
- Date posted
- 7y
I think there might be another explanation as to why you feel good about saying it aloud: it no longer has such a fearful grip on you that you think if you say it, it’s more likely to be true (magical thinking). You’ve habituated a degree of anxiety around this obsession and that’s something to be proud of. Don’t be scared it will rear it’s ugly head again- if it does you’ve got the skills to ride out the anxiety and habituate to it again
- Date posted
- 7y
Thank you guys
- Date posted
- 7y
It’s just OCD playing tricks on you
- Date posted
- 7y
I know it all seems so real, but I used to have an obsession that scared me so much because it seemed so real. Then eventually it stopped seeming real, I had to talk back thousands of times and I ignored the thoughts, but it stopped.
- Date posted
- 7y
they all seem so real, which is why they’re so scary!! if it was ocd at one point, then it’s always ocd. stay strong!!
- Date posted
- 7y
Thanks guys it’s just really getting to me today! It feels like I would actually enjoy being gay!! I’m just so confused at the moment!
- Date posted
- 7y
Sorry that I keep replying, I just thought of something. Maybe your not enjoying the thought of being gay, maybe your just enjoying thinking about having a companion (which wouldn’t be a girl, but since you’re afraid of that, OCD replaces your ideal companion with a girl to annoy you and scare you.)
- Date posted
- 7y
Please don’t apologise for replying it’s helping me so much! I’d not thought about it from that point of view, you see I’m anxious about going back to uni as there were a few girls on my course who triggered my thoughts when hocd first happened. I haven’t seen my girl best friends in months! And I miss them! I have my boyfriend and he makes a great companion but I only get to see him once or twice a week because of our distance, he’s also moving away for work for a month soon which keeps playing on my mind
- Date posted
- 7y
Its not real ocd does tricks with your brain
Related posts
- User type
- OCD Conqueror
- Date posted
- 18w
This obsession is new, but feels so much more grounded and it’s so anxiety inducing. Since the ocd started I’ve lost my sense of self and confidence. I got soocd and it slowly turned into be doubting my identity on whether I want to identify or dress masculine or feminine. I don’t feel good in the clothes I would typically wear out before I’m constantly overanalyzing how I’m feeling , it makes me really anxious and like I’m preforming. So then I started doubting if I would rather dress masculine and it’s extremely anxiety inducing and idk if it’s the ocd now but it feels like that’s how I want to dress.. that’s not what I associated with at all before the ocd but now it feels like that’s what would make me feel fully confident and loose in the world, does anyone else experience this??
- Date posted
- 18w
Im a straight man and sometimes I make the mistake of compulsively getting on here. It’s gotten better but I slip sometimes. I feel like I’m alone in this and I even read on some OCD page that Women are more likely to suffer from this theme than Men. That just makes me feel like I’m in denial of some sort. I feel alone and feel like my intrusive thoughts are different. I know that’s what everyone who has ocd thinks, but I can’t help shake the feeling like what if I’m lying to myself or what if I have some underlying secret. I don’t want to be gay. I find I argue with myself in my head over and over and sometimes by repeating “I don’t want to be gay, I want to be straight” I’ll end up saying the opposite and that would scare me even though I know that It happened because I’m constantly fighting with OCD. Just feeling a bit down today. I had a sexual dream about an ex girlfriend and it felt great and I’m not scared by it. I find and want to be with Women romantically til forever.
- Date posted
- 14w
So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.
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