- Date posted
- 2y ago
tips for studying?
i have a big exam on thursday and i havent started yet. i have to study a LOT but i cant focus. any tips? i would really appreciate it
i have a big exam on thursday and i havent started yet. i have to study a LOT but i cant focus. any tips? i would really appreciate it
Try breaking a large task into smaller chunks or pieces. If you have to read a long book or many books, read a couple of chapters and take a break. If you have to cover a variety of topics, you can try to take breaks between topics. When you switch to a new topic try to find connections to the previous topic. This will help you remember the information. Try to make up examples that are real or relevant to your life, like if you are studying chemistry and are interested in food, think about chemistry in terms of food. Making up examples that apply to real life will help to. Try to take a short 5 minute break every 20-30 minutes, and then at the end of the hour take a 10-15 min break. I actually work at a university and have a lot of suggestions. Feel free to message me for more.
that is really helpful, i'll try it out. thanks a lot!!
Literally me, I have so many exams this week and idk why but I can’t seem to keep my head down!!
Deleted reply.
i find brown noise really helpful and soothing
I like all of the above tips. I also gave my toughest exam when my ocd was at it pick,I can't even sleep. I would like to tell you that "remind yourself that "OCD is among the world's top 10 most debilitating disorder" and even after going through such ,pain and distress, you are giving the exam,not everyone has this courage,it itself is a big achievement. Just remember this. -best wishes for your exam.
thank you, i appreciate it :)
What type of exam is it?
the one you take at the end of high school. i'm from italy and it's called maturità, it's like the most important exam of your life and i'm treating it as if it was a piece of cake
@giuseppe I would say what helps me is structured time like I’ll write down my whole day and take periodic breaks so I don’t burn out. Focus first on what your struggling the most with and then figure out how long you can study for without losing focus. Take breaks and listening to music helps as well. Hope it goes well!
@Anonymous i guess i'll try that, thanks!
Trying to ignore my thoughts but it feels like they are only coming at me more now😭 im just at a loss i dont know what to do
Hi everyone! I’m not sure if anyone has had any issues with sleep and anxiety but these past couple of weeks I’ve been suffering with anxiety when trying to sleep. My mind will latch on to the idea that I won’t sleep and I’ll continuously try to fall asleep and end up psychoanalyzing everything im doing . Usually I end up freaking out and not sleeping and waking up with maybe >2 hrs a sleep a night and have an awful day the next day. I’m lowkey hopeless in this situation, I’ve tried melatonin, sleeping early, limited screen time and nothing will work.. does anyone have any tips and tricks on what to do?
I just got my midterm 2 grade back from thermodynamics I got a 12/63. The lowest grade in the class I’m trying my best to stay calm and not want to punish myself. Now I’m laying in bed and I have another midterm next week for statics where I am failing but I did well on the last 2 quizzes so I’m at a 52% also I’ve been going to office hours it’s been helping. I found out today my issue why I fail my exams and quizzes is because I have test anxiety to the point when I sit down I forget everything ( I studied 7 hours a day 5 days before the midterm). I was thinking to prepare for this next midterm to do the opposite not study more then 4 hrs a day ( I study 8 hrs plus a day including hmw) and try to time myself for each question to do the homework and lecture questions and if I don’t get it done in that time look at the answer and come back to it later on ( so I don’t memorize the answer). I have not the best memory so I won’t remember the answer after 10 minutes lol. I’m not trying to beat myself up for failing but I’m trying to find a different approach. Any advice? Also I barely studied 4 hours this morning but a part of me wants to get up and study not because I have to but to beat myself up about failing :(
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