- Date posted
- 3y
tips for studying?
i have a big exam on thursday and i havent started yet. i have to study a LOT but i cant focus. any tips? i would really appreciate it
i have a big exam on thursday and i havent started yet. i have to study a LOT but i cant focus. any tips? i would really appreciate it
Try breaking a large task into smaller chunks or pieces. If you have to read a long book or many books, read a couple of chapters and take a break. If you have to cover a variety of topics, you can try to take breaks between topics. When you switch to a new topic try to find connections to the previous topic. This will help you remember the information. Try to make up examples that are real or relevant to your life, like if you are studying chemistry and are interested in food, think about chemistry in terms of food. Making up examples that apply to real life will help to. Try to take a short 5 minute break every 20-30 minutes, and then at the end of the hour take a 10-15 min break. I actually work at a university and have a lot of suggestions. Feel free to message me for more.
that is really helpful, i'll try it out. thanks a lot!!
Literally me, I have so many exams this week and idk why but I can’t seem to keep my head down!!
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i find brown noise really helpful and soothing
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thank you, i appreciate it :)
What type of exam is it?
the one you take at the end of high school. i'm from italy and it's called maturità, it's like the most important exam of your life and i'm treating it as if it was a piece of cake
@giuseppe I would say what helps me is structured time like I’ll write down my whole day and take periodic breaks so I don’t burn out. Focus first on what your struggling the most with and then figure out how long you can study for without losing focus. Take breaks and listening to music helps as well. Hope it goes well!
@Anonymous i guess i'll try that, thanks!
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
I don’t know what I can do. I guess this is more of a depression thing than OCD but who knows. I have been battling this ongoing war within myself for years now and it’s been affecting my academic performance. situation of mine right now: I haven’t done a lot of work for my classes this month and I feel like I’m going to fail the semester again. I don’t know what it is but I can never seem to begin any work. I know I am capable but why can’t I get myself to start? why has this been going on for so long? I don’t understand. I have a history of good grades back in high school before I turned 17. I don’t even know how to describe it. it’s like I’ve been paralyzed and cannot do any work. but I can somehow do offside tasks like pinterest boards or random youtube videos. if I get rid of those, what do I do? I end up sleeping. because I’m tired. I have a low vitamin D deficiency & have been trying to get energy. I’m at a loss. I also bought unnecessary stuff on sunday when I went out with my family. I bought some things for the kids and I ended up buying myself a dress and a few accessories. now I have to work extra to gain that money back doing uber eats because I need it asap. it’s like I don’t want to work, for now. my coworkers who are around my age don’t work as much & I think to myself, “wow, they must be getting in the work done” meanwhile I’m working 3 days a week (which isn’t much) and attending school. I feel like if I change my schedule again, I’ll ruin it for the rest of my driver coworkers. I’m in a lead position at work so having to put on a mask is quite tiring. there’s so much I want to say that I don’t think it will fit in this post. I have booked a mental health session with a school counselor. all I want at the moment is to have my own place and be in a better mental state to take care of my cats. they mean a lot to me but this stupid ass undiagnosed mental issue is getting in the way. sorry for the long rant. I am tired.
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