Sero82
- Date posted
- 3y
Intrusive thoughts and depression
I wanna get better from both, but I'm scared if I do, I won't be able to believe I ever went through such horrible experiences. Like I'd change.
Noah2020Noah2020
- Date posted
- 3y
I completly understand you i got out of the thoughts and i felt better but then i suddenly fell into this depression or anxiety not sure which one it is but it just makes me feel like i am going insane but you will be fine just try to not question yourself thats what i do and it does not help at all
Noah2020Noah2020
- Date posted
- 3y
@Jenniii - Yes same here i have this irrational fear just no reason for it and i also dont have anxiety but i also guess i have symptoms i have read a bit and anxiety does cause that insane feeling but it just sucks it keeps me from doing the things i love ive just been sitting watching movies and youtube videos its like i know i want to get out of this but my brain doesnt let me
Noah2020Noah2020
- Date posted
- 3y
@Jenniii - Exactly i feel like my trigger is scary movies i feel like watching them its just a type of movies i have always loved watching but it does cause a trigger of something either fear or just uneasy feeling i try to stick to just funny videos on youtube or just certain shows i have also been feeling kind of better since yesterday but i also did find out im pregnant so i think my hormones just make all of this worse
Sero82Sero82
- Date posted
- 3y
@Jenniii I have felt tense in my head, but sometimes it comes from trying to will out intrusive thoughts to rid of the anxiety idk how to explain it.
Sero82Sero82
- Date posted
- 3y
But when you felt better, did you feel that everything you had gone through just didn't happen anymore? Did you disinvalidate your own experience?
Sero82Sero82
- Date posted
- 3y
@Jenniii Yes!
Sero82Sero82
- Date posted
- 3y
@Jenniii Yup that too!
Noah2020Noah2020
- Date posted
- 3y
Ive never been diagnosed but i do have all the symptoms that match up to it i did go through alot of traumatic events that started to lead me to this i was perfectly fine before it happend so i do know that all of this was caused by that its just been horrible
Noah2020Noah2020
- Date posted
- 3y
I dont think i ever felt tense on my head but i know stress can contribute to it
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