- Date posted
- 3y
- Date posted
- 3y
You are not alone. I feel like the world is so evil too, after all that’s happened lately. My harm ocd is so bad right now and it feels like it’s my real thoughts. I have a lot of anxiety today. It feels like I’m no longer in touch with reality and I feel so scared. I hope you’re feeling better soon
- Date posted
- 3y
You are not alone! Keep fighting as so am I.
- Date posted
- 3y
I thought I wrote this for a second. I absolutely understand the exhaustion. The mental exhaustion is real. It's like you fight and fight and fight and it's still there. It doesn't go away. It's impenetrable. You try to function and your body just can't. I tried to buy toilet paper at the store and had a major meltdown when I got home. Like you said about brushing teeth, even things that should be simple become so complicated and it feels like no one gets it. You're not lazy, I'm willing to bet that you work hard all day trying to manage your compulsions. OCD is the worst boss anyone could ever have. Terrible hours, worse pay. Even still though, just don't give up. There is hope. It can get better. It can also get worse. But it won't stay the exact same way forever in my experience. Yesterday I was having a breakdown, but today I'm just a little uncomfortable in bed. In an hour I might have another breakdown, or maybe I'll manage to get some coffee without falling to pieces. There's no telling! Which sucks, but it is evidence that these feelings that you are feeling aren't permanent. You're not alone. Same boat, right here. I understand you. You're not lazy, you're exhausted because you are a super hard worker. OCD won't give you a moment of peace. That's not lazy at all. Just keep going. Going to therapy is a huge help. It feels impossible, but there are success stories out there. Besides, if you made it this far in your life with all of these horrible, awful feelings, like- you're super strong. I've felt this, you've felt this. This feels really, really bad. And yet you're still here. You made it through yesterday, you made it through last week, you made it through last year. You're here. You can get your OCD managed if you can endure hardship like that. Just don't stop Therapy. Oh, and I'm in the US and upset about the abortion stuff too. At least California will still allow us to have our rights. That is unlikely to change anytime soon and most of us in the US are pretty furious about the decision. So, hopefully things get back on track soon. If not we're all moving to blue states. Our bodies, our choice.
- Date posted
- 3y
Thank you so much for this, i appreciate it a lot! I just hope things dont get worse :(. But your message made me feel so understood
- Date posted
- 3y
@Solaris I feel that. I hope they don't get worse too. I hope you're able to get some good rest, I hope your OCD leaves you alone and stops bullying you like this, and I hope that science has a big breakthrough and helps us find a cure for this awful thing one day. Until then, armor up with lots of ERP. It's our best defense! You can survive this. Next time I'm feeling overwhelmed from my OCD, I'll remember that you also know what it feels like and that we're in battle together. Not alone! :)
- Date posted
- 3y
*I meant to say: California is unlikely to change that anytime soon. California is a safe haven. But many of us are furious about the Supreme Court's bad decision. Sorry I didn't mean to put that we were furious about California. California is doing great stuff lol
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