i get online and look up ocd doctors and ocd therapists that are in tennessee and accept tenncare which is none but all these facilities seem amazing i was reading bout volunteer behavioural health they had all these programs and care for you individualized plans and case manager then i realized its called cumberland mental health here in crossville tennessee and was like that is not wat that place is they made up my plan which was seeing the doctor and prescribed me tlk therapy even though any research will show them thats not for ocd and when i explained to the doctor bout my experience wit the therapist there many years ago that i wlk into the office and sat down and the therapist told me there not allowed to ask bout personal life anymore all they can do is give you resources to help you and she asked me if i new wat deep breathing is which i told her i did and she was like wat is it then as if she didnt belive me so i told her its were you breath in threw nose fully hold it and breath out slowly and then she told me to do it and i did and when i told the doctor this she told me thats bout the help id still receive if i did the tlk therapy there now like are you serious i had also read they do telehealth which was the reaosn i started going my first appointment was on zoom but then was told to come into the office which i told them i struggled wit leaving the house i asked my doctor if i could do it on zoom at my house and she told me i had to come into the office every month i think so i went in i was late they were gonna rescedule when i told them no i asked for the latest appointemnt and they woudnt change it so id show up as soon as i could they squeezed me in and they wlk me to a tiny room to see the doctor on a fucking computer i was like this is rediculous this doctor who has no agorophobia issues has been to college and has a nice job gets to sit at her house in her regular clothes all comfy while i barely made it here i did my intake appointemtn on zoom but now i gotta come in thats insane everything online mentioning tellehealth was a lie along wit everything else also my case manager used to wokr at the factory my bf works at and had no idea wat ocd was i told her some of my issues and 1 of them was i cant eat certain foods and eat at certain resteraunts and she was like thats crazy is it a gag issue like no its a mental health issue if i had stomach issues id go to a doctor i also cant wear certain colors for the same reason wit the food thing this lady was suppose to help me when she has no idea wat ocd is and the horrible life ppl live and that its serious and very depressing for ppl to live wit i cant wash my own hair and can barely take care of myself and im 29 thats depressing itself i dont trust anythign i read online wit these places when they mention wat they offer cause they dont offer any of that i txt my case manager and told her please to get someone to teach ocd treatment there get someone that is trained in ocd to come there so ppl like me can get help there but im sure they just see me as someonewho doesnt want help like no they had nothing buyt an antidepressant to offer me every 30 days when im gonna need it the rest of my life also the pharmcay issues tehm not haveing my medication in and prior authorisation problems insurance proboems i swear its just all crazyness when it doesnt have to be it shouldnt be that hard to go get meds pick them up and go home.