- Date posted
- 3y
- Date posted
- 3y
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- Date posted
- 3y
Oh shit 😅 I didn’t even think about it like this. Thank you. My brain has been heavy for like an hour now. That gave me a lot of release.
- Date posted
- 3y
@BetterWays But I’ve also heard you’re supposed to find the reason where your intrusive thoughts come from?? Is that not the same? Like what I mean; find where they come from VS finding meaning behind each one? Two different things right?
- Date posted
- 3y
@DRSF1 Okay okay. I haven’t been to therapy yet, hopefully soon. I don’t think I’m ready to figure that out alone.
- Date posted
- 3y
Could I be trying to replace other intrusive thoughts? This is really confusing me & now it’s making me feel other ways about other intrusive thoughts. I just want to not feel alone in this. I’m just confused.
- Date posted
- 3y
Didn’t mean to @ myself.
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