Thanks

I think iv over come my TOCD obsession, there’s still a little doubt in my head but I think I’m good and getting better, I did my own ERP exercises, and man it really does work, getting uncomfortable is the best way to get confertable , thank you all for helping me, and even tho there is still a little doubt in my mind, I I think I’ll be fine, and I know it will come back at some point, it always does, but I know what to do now, and I know where to ask for help if I need it, thank you all again, I really love this app, if this and any other problem I have faced comes back, I know where to ask for help, thank you all for helping me, and I wish anyone else that is going through this good luck, and I will pray for them, thank you all, and good luck