Hi

Im ok. Im a recovering drug addict AND still dealing with ocd and family trauma so thats a great combination. Life goes on though.. life finds a way

Horrible. My “ how do we under words?” Thought has me in the worst relapse ever and I can’t seem to cope. Do I allow this thought? Do I i over it ? Idk how to doing an exposure towards it either. All i know is it has gotten to a point I can’t read or speak without trying to figure it all out. Makes me feel like I’m about to lose my ability to comprehend or communicate.

Struggling, but doing well and getting better. Learning a lot about myself, God, others and OCD.

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awful. i cant seem to enjoy my holiday because a kid ruined it.

I am feeling down My intrusive thoughts began spiraling against my boyfriend and it makes me think I won’t ever get better

Does anyone have weird urges to Jazz get up and do random things? Because me and my OCD if I'll just do things at random like I would have to get up in the middle of the night to tap each one of my feet four times two times each and it has to be perfect I get so angry and then I just keep adding on to it completely insane right?

It really scary, because if I can't get "perfect " I get so angry and I just scream. It's been going on for over a year now. But the past two months it's been the screaming. I don't to get out of my apartment. I am trying to manage it, but it sucks, P

I went out to Starbucks to work bit, just cried. How does this stop? Exercise, starving it out whst?

Not great. Intrusive thoughts I think have gotten worse, anxiety has been higher, the weather isn't helping. Mostly it's just the thoughts that keep this going tbh. Don't know how to control them.