Beatheocd
- Date posted
- 3y
JustmesadlyJustmesadly
- Date posted
- 3y
You have to stop focusing on naming every theme you have. All themes are treated the same way, always with erp
Beatheocd Beatheocd
- Date posted
- 3y
3 is not bad. I’m more like 5
OCD&ME OCD&ME
- Date posted
- 3y
@Beatheocd It’s so annoying and frustrating I know people notice, they’re probably like what is she looking for lol i have t tried ERP yet so I’m hopeful hang in there my brother tells me “ if you hit someone you’ll know” sometimes I repeat it to myself it does work all the time but 🤷🏼♀️ I try
OCD&ME OCD&ME
- Date posted
- 3y
@Beatheocd I haven’t tried ERP I mean
Beatheocd Beatheocd
- Date posted
- 3y
How long have you struggled with it?
OCD&ME OCD&ME
- Date posted
- 3y
@Beatheocd Since 2017 so 5 years now, how about you?
Beatheocd Beatheocd
- Date posted
- 3y
Yeah I’ve done that so many times. I’ve also tried to get someone to come with me so they can be on reassure me. It’s crazy how real it feels. I sometimes think I’m making it worse by going back and checking or constantly looking into the mirrors. I just wish I can be normal and not think about that stuff
Anonymous111Anonymous111
- Date posted
- 3y
I had this these last year. It also tried to get me a few months ago but I was able to get it under control before it got bad.
Beatheocd Beatheocd
- Date posted
- 3y
What did you go through?
Anonymous111Anonymous111
- Date posted
- 3y
Afraid I had hit someone and not remember it. Having to constantly check my car for damage. Looking up hit and run on Google any where I had drove. Got to the point I quit driving for a while. If I would hot a bump or something I would have to turn around and go back and check.
Beatheocd Beatheocd
- Date posted
- 3y
That’s what I’m exactly going through. It’s so hard.. so frustrating. How did you handle it ?
Anonymous111Anonymous111
- Date posted
- 3y
I just had to constantly remind myself it was my ocd. I had to make myself get in the car and drive even if it was just around the block and stop giving into compulsions.. like checking the rear view mirror, checking my car and stuff.. it was definitely hard
Anonymous111Anonymous111
- Date posted
- 3y
@Mozzy45 And say.. maybe I did maybe I didnt. When ever the thought popped up.
Beatheocd Beatheocd
- Date posted
- 3y
I might have to do that
Beatheocd Beatheocd
- Date posted
- 3y
Okay. Well thank you.
OCD&ME OCD&ME
- Date posted
- 3y
Hi ! Yes!!!!!! I literally joined today because of my hit and run ocd it’s a nightmare! You’re not alone
Beatheocd Beatheocd
- Date posted
- 3y
@OCD&ME Are you for real lol?
OCD&ME OCD&ME
- Date posted
- 3y
@Beatheocd Lol sadly yes 🤣 i drove around the block 3 times today before I made it home and that’s on a good day lol
Beatheocd Beatheocd
- Date posted
- 3y
About 2013
Beatheocd Beatheocd
- Date posted
- 3y
It’s so hard to just go anywhere. I been late to work so many times
OCD&ME OCD&ME
- Date posted
- 3y
Yes me too, I would take an Uber just to avoid driving, I’d clock in and wait to see if my supervisor would say anything when I’d be late, i completely understand what you mean it’s exhausting not to mention the amount of gas that gets wasted from circling all the time
OCD&ME OCD&ME
- Date posted
- 3y
Me too I agree -when I circle around I make it worse sometimes because I start questioning every street , I end up going down streets I didn’t even need to drive down so instead of circling two blocks now it’s four! Just try to tell yourself logically if you hit someone you’d really know, you’d have damage on your car you would hear the person scream most likely, at the very least you’d have a broken mirror that’s what im trying to do it’s not a great solution but sometimes im able to get home without completely going crazy
Beatheocd Beatheocd
- Date posted
- 3y
Today was pretty hard. Lost a lot of time on the ocd.
Beatheocd Beatheocd
- Date posted
- 3y
Trying to fight with it everyday
OCD&ME OCD&ME
- Date posted
- 3y
Hey ! I’m sorry :( I’ve been sitting in my house over 2hrs worried because I didn’t circle Im going over all the worst scenarios But keep trying some days will be worse than others but you gotta keep your head up if you feel like you’re gonna circle pull over and wait a few mins and breath
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