- Date posted
- 2y ago
- User type
- Therapist
- Date posted
- 2y ago
You can have peace, just keep going! Much of ERP is learning, through experience not from a book, that whatever we think and feel or remember is ok. What we DO now is what really matters. Treat yourself and that 7 year old like you would a best friend. Show her what you can do now, even while feeling like a "weirdo." I wish you well on your journey.
- User type
- OCD Conqueror
- Date posted
- 2y ago
Sending you so much love & telling you you are NOT alone. I relate so much to this. I had a lot of trauma as a teenager and did lots of weird inappropriate things and was also all kinds of messed up in my early teenage years. This happens. It can be hard to distance then vs. now especially with OCD, but it’s important to know that it’s just your OCD that can’t see the distance. You can see it & you know you survived and escaped that time, just give that younger you a mental hug and tell them you love them. It’s so hard, but I fully believe we can forgive ourselves
- Date posted
- 2y ago
@rachelreynolds1 :( I’m sorry you had to go through that. I appreciate your words so much
- Date posted
- 2y ago
You did the best you could all those years ago…
- Date posted
- 2y ago
You were self raised. It's not for a child to determine what's white/ black/ grey to society. You take ques from family who you know and trust to help shape you. Unfortunately we make mistakes as children. My family's version was allowing the mistake to make a teachable moment. Now I make mistakes openly kinda sucks. That being said I will hopefully one day look before crossing the road so to speak. Your a good egg. Hang in there.
- Date posted
- 2y ago
I relate to this so much. You’re not alone. Just remember there’s an age of accountability. You didn’t know then what you know now.
- Date posted
- 2y ago
I appreciate all your kind words so much more than you know. It’s difficult because 4 months ago I lost complete control & believed the worst thoughts that I actually wanted to do those things now and acted on a very intense thought that wouldn’t go away (on myself not on anyone) and I just gave in completely and it didn’t even make me feel better, it made me feel so much worse and it didn’t go away for so long. I hope that I never reach that point again. It was scary and hurt and made me feel awful. Thank you all again.
Related posts
- Date posted
- 25w ago
18+! When I was child I was VERY hyper-sexual I’m not sure when it started. All I remember I was being very sexual with other kids at the time, I think I thought it was normal and nobody was stopping me either at the time so I had no idea I was in the wrong. I think I had to be 13 or 14 where it hit me out of nowhere that I was wrong. The floodgate of anxiety was horrible I had so much guilt it was eating me up. I had to stay home, I quit going to family gatherings, quit hanging out with new friends I’ve made, I cried a lot. Til this day I think about it everyday and the amount of guilt on my chest. If I could go back and change it all I would. I wish I could have a better understanding of me and why I was doing it. It’s the guilt and anxiety I deal with every single day. I never meant to hurt anyone.
- Date posted
- 12w ago
Being exposed to taboo p*rn as young as first grade ruined my life and now ocd is making me pay for it. I have so much guilt for being a child/teen and looking at taboo stuff, and it was all fictional or anime or whatever but it was still so so gross. and I didn't realize It because I had been used to it at so young 🫠 I think what haunts me most is when I was a kid/young teen (like 12-14ish) and didn't have access to p*rn I'd imagine stuff similar to what I'd seen in the art. I can't even believe I'd imagine scenarios involving kid characters or whatever because it had been so normalized to me and I assumed it was normal since it was fiction. I'm 23 now so it's been a decade since I've done anything like that and I've never had the urge to since but still. I've NEVER been attracted to kids or had any urges or anything ever, even when I was addicted. The thought makes me want to vomit, I'd rather die than associate anything sexual with kids/minors and I think people who groom or assault kids are vile. But I still feel like the fact that I imagined stuff similar to the things I read sometimes when I was young is proof I'm a p*do. I don't think people would believe me if I said I'm not. I just feel like I don't deserve to live or that if I do, I'm living a lie. I know 'I was a kid too' but even when I was 13/14 I read/imagined stuff with characters younger than me because I thought it was normal. I'm so disgusted. I've had this theme for so long I'm starting to wonder if ocd is right. I feel too ashamed to tell my therapist.
- Date posted
- 10w ago
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
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