- Date posted
- 2y
- User type
- Therapist
- Date posted
- 2y
You can have peace, just keep going! Much of ERP is learning, through experience not from a book, that whatever we think and feel or remember is ok. What we DO now is what really matters. Treat yourself and that 7 year old like you would a best friend. Show her what you can do now, even while feeling like a "weirdo." I wish you well on your journey.
- User type
- OCD Conqueror
- Date posted
- 2y
Sending you so much love & telling you you are NOT alone. I relate so much to this. I had a lot of trauma as a teenager and did lots of weird inappropriate things and was also all kinds of messed up in my early teenage years. This happens. It can be hard to distance then vs. now especially with OCD, but it’s important to know that it’s just your OCD that can’t see the distance. You can see it & you know you survived and escaped that time, just give that younger you a mental hug and tell them you love them. It’s so hard, but I fully believe we can forgive ourselves
- Date posted
- 2y
@rachelreynolds1 :( I’m sorry you had to go through that. I appreciate your words so much
- Date posted
- 2y
You did the best you could all those years ago…
- Date posted
- 2y
You were self raised. It's not for a child to determine what's white/ black/ grey to society. You take ques from family who you know and trust to help shape you. Unfortunately we make mistakes as children. My family's version was allowing the mistake to make a teachable moment. Now I make mistakes openly kinda sucks. That being said I will hopefully one day look before crossing the road so to speak. Your a good egg. Hang in there.
- Date posted
- 2y
I relate to this so much. You’re not alone. Just remember there’s an age of accountability. You didn’t know then what you know now.
- Date posted
- 2y
I appreciate all your kind words so much more than you know. It’s difficult because 4 months ago I lost complete control & believed the worst thoughts that I actually wanted to do those things now and acted on a very intense thought that wouldn’t go away (on myself not on anyone) and I just gave in completely and it didn’t even make me feel better, it made me feel so much worse and it didn’t go away for so long. I hope that I never reach that point again. It was scary and hurt and made me feel awful. Thank you all again.
Related posts
- Date posted
- 20w
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
- Date posted
- 14w
I think all of us have made mistakes, wether in childhood or teenage years and adulthood. I’ve made terrible mistakes when I was younger ( childhood ) and I’ve been regretting my actions and dealing with severe shame and guilt, I came out okay in the end and been the ideal kid I should’ve been when I was younger. I changed but hearing people like close family saying they would judge past mistakes and you’re allowed to judge, makes me feel horrible. because only if they knew…
- Date posted
- 13w
17f I have a lot of events, but my main and my worst one which is absolutely fucking diabolical was done when I was 14 and repeated when I was 16. Everytime I post something about real event ocd here people are like you are probably didn't do anything that bad, and when they hear what I did they are like yeah that's bad. Someone even asked me if I'm autistic cause "it's crazy how you didn't realize that the thing ypu were doing was wrong at this age." And I kinda agree, like it's fucked up It's just that my event is bad. Doesn't mean I don't have real event ocd. You can have a reocd over the event that was bad, it doesn't mean the event wasn't that bad or you don't have recod. It's just people always expect it to be something innocent and it's not Even a healthy person would feel guilty over it, it's just that I had ocd my whole life and it's making the guilt absolutely destructive, like to the point when I sometimes have a hard time breathing when I think about it, I lost more than a year of life to it, almost checked myself out couple of times if I wasn't so scared of pain/failure, the event haunts me in my dreams, it's in my head 24/7 and I will never able to forgive myself. That ocd. But the event itself was bad. So maybe i deserve it.
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