- User type
- OCD Conqueror
- Date posted
- 2y
thoughts
sometimes my intrusive thoughts don’t make me anxious, but give me a feeling of discomfort. anyone else?
sometimes my intrusive thoughts don’t make me anxious, but give me a feeling of discomfort. anyone else?
Yes, though that’s a sign of improvement 😊
Yes!
Anxious. Discomfort. Shame. Embarrassment. Disgust. All of it.
@Road2Recovery this but also sometimes i'm just numb to them
@j0vt same!
@snowflakes When i'm numb to it it makes me feel so guilty. But that's just another one of OCD's tricks!
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
So I was enjoying some “me time” and had intrusive thoughts, but it felt like just for a second I liked it. Like I’m holding myself back from “enjoying” the thought. And the thoughts are related to things I was into when I was younger, but sometimes I feel like I might still like it even though 9/10 I wouldn’t give it a second thought. Is this common? Or is this just denial? Thanks
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
Share your thoughts so the Community can respond