Vent on ocd . Loop again. 24/7.

I used to talk to you on here on my old account a couple months ago. I'm sorry your still struggling. I'm in the same boat i'm so tired of it.

@j0vt Oh really we have ? I don’t think I remember . I’m so tired of it too!😖

@Brian :) I have a photographic memory that's the only way i remember😂hopefully we'll feel better soon.

I'm tired of it too! I really resonate with your vent..I was feeling empowered earlier today then had a setback and boom! Feels like I''m thrown back to the ground and just have no energy to pick myself back up. It can feel oh so defeating. What do you say we start with some compassion for ourselves? As I have told others who don't "get it:" 'I would never ever wish OCD even on my worst enemy.' Truly. It is so tortuous. But what I did tonight was come on here to connect with others who do "get it." I already feel more in my body and connected to more energy. Let's take it one day at a time and stay connected. Wishing for all of us to remember our authentic empowerment which I believe is way more powerful than the small, scared voice of OCD. Just more challenging to access when we're in fear I know. Yet it is constant I believe. Just clouded.

And listen, I know we don't know each other but I truly support you in staying the course. I have been soooo discouraged with the process of finding a therapist yet it seems I have finally found someone who resonates (enough) and (hopefully) has pretty consistent availability. Don't settle. You will get the support you need.