- Username
- Lulu_20
- Date posted
- 2y ago
Do you feel guilt or embarrassment after therapy sessions for OCD?
OCD even in therapy
Does anyone feel guilty after therapy? I know I have experienced guilt after my therapy session and start obsessing on if I was talking too much or if I said something wrong? Does anyone feel embarrassed sometimes when they share what their OCD makes them do with compulsions? I know logically that there is nothing wrong with sharing in therapy, or being open and honest to receive help, but sometimes my OCD makes me question it and doubt myself, and I wanted to see if anyone could relate?