Calove
- Date posted
- 2y
Curious
My ocds pretty bad tonight. Curious if we train our brains to think this way or if I would normally have these thoughts and i just trained my brain to be afraid of them.
mentaltorturementaltorture
- Date posted
- 2y
You chose to obsess over these thoughts to seek certainty but can’t. So it keeps messing with you.
armyvetarmyvet
- Date posted
- 2y
Well I believe the brain gives out thoughts either we reject or accept.. when we get a bad or goodthought we speak out loud
Raider916Raider916
- Date posted
- 2y
I think its a bit of both. I think a non ocd brain can dismiss many of the thoughts as background noise. Our brains get stuck on the thoughts, possibly due to lower serotonin, and have a harder time dismissing the thoughts and tend to have a flight or fight response to them. The more we react to and bite on the thoughts , the more likely we are to train our brains to give false value to them, and keep reacting.
CaloveCalove
- Date posted
- 2y
I don’t remember having these thoughts before I had ocd I have a memory of when I was younger and just could do things normally without having these thoughts that’s why I think my ocd has sort of warped my brain into being scared all the time and I have made a habit of having these thoughts. I believe there is no way I used to have these thoughts when I didn’t have ocd. But maybe I’m wrong because I am so reactive to them now they have a whole different meaning
Related posts
LizM99
- Date posted
- 18w
Is this something OCD does?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
justsomone1
- Date posted
- 16w
ocd or phycosis?
idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have
K1790
- Date posted
- 15w
Unsure if OCD sometimes
I was diagnosed with OCD around the age of 6, subtype- contamination primarily. It calmed down as I got older and I assumed it had gone away, but also didn’t realize it can show up in other ways, and it still had been effecting me which I know now. I’m not 31 and I’ve been in therapy for a year and it’s helped a lot, although I sometimes get thoughts that what if some of the stuff I’m dealing with isn’t ocd and I’m exaggerating. I feel like thoughts will feel sticky and I’ll do certain compulsions but then the thought eventually vanishes if I do it a few times which makes me think maybe it’s not OCD since other people/friends I know would probably do the exact same thing. Not sure if I’m making sense, but I guess my question is if that thought comes up with anyone else? Just being unsure if something you’re doing actually is ocd or not.
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