- Username
- Anonymously2
- Date posted
- 2y ago
Why am I still triggered by my ex after moving on with a new boyfriend?
Answer please
My ex boyfriend and I broke up about 1,5 year ago now. Later on when we already broke up I found out he had cheated on me in the relationship. It hurt and I got mad but I was over it for a long time. When I heard this I cut off all contact. But still when I see him or see things about him I get triggers, like anxiety and fear. I have an amazing boyfriend now since a month he’s sweet and so much better for me. But it makes me scared that my ex triggers me sometimes when I see him. Does this mean something?