I don’t know how much longer I can cope with this ?

I’m sorry. It’s so difficult to deal with.

Thank you so much everyone. It’s incredible how much care there is on this app. You all deserve so much happiness :)

I understand. I am having such a hard time. I’m sorry Phie.

I think the same thing all the time but the truth is that it doesn’t matter how much longer I think I can cope with this. I HAVE TO. It’s not a choice. I have to be here for my husband and my family. You also have people who love and care about you. Trust me I’ve been there. I’ve attempted suicide twice and last year I promised my husband I would never do that again. It’s ok to not be ok. It’s ok to cry. It’s ok to have a panic attack. It is NOT ok to give up. @phie please go talk to someone who loves you a friend or family member. Notice the small things in life that you love or you used to love before this condition took over. Last year something as simple as a green mint chip ice cream cone distracted me enough to think things through a little more rationally. Do something you love. Watch a movie play with a pet ask someone for a hug and cry if you need too. I’m here if you need help. I understand what you’re going through. I think all of us on here do.

Thank you too @phie you also deserve so much happiness. Don’t forget that!!

I’ve had this exact same thought so many time and look at me still living and even enjoying myself at times. I went through a period where I couldn’t even remember the last time I genuinely smiled. I swore I would be that way forever, but that wasn’t the case. I have good days now and even though I have more rough than good, there is hope. This doesn’t last. And make sure you’re putting in the work to get better. Healing can be uncomfortable sometimes.

You’re not alone in that feeling, but we’ve got this! ????