- Date posted
- 2y
Anyone’s ocd preventing them from working?
Im currently working but I wish I could take some time to focus on my mental health and not have financial worries
Im currently working but I wish I could take some time to focus on my mental health and not have financial worries
This is so so hard and my heart breaks for anyone in this situation. OCD is one of the top 10 most debilitating illnesses in the world. Unfortunately far too many cannot afford to not work and focus solely on their mental health- I wish they could. I wish you could. Is there a way you can get treatment and maybe do a reduced schedule or ask for some time off? I know it may not be likely, but even adding support groups or some treatment while working can be very helpful. Does your work offer short-term disability? These are some areas I would check into. I just want you to know that it can get better and there is hope. As hard as this is right now, please know that it can be so much better. Hang in there. Check out, support groups.
Yup. I’m a stay at home now I really need to start working. But ocd takes up most of my time, I’m waisting time on these thoughts
I wish I could stay at home but I’m single and have a mortgage to pay :( work is stressing me out even more because I’m so focused on my intrusive thoughts I’m so scared that I’ll type them out and then my life will be ruined
Yess
I stopped working in May because I knew something was wrong. I was diagnosed in July or so. I still haven't tried to go back to work. Taking my time is the best decision I've made. I've learned so much about myself and the way I think through MBSR class (highly recommend). I'm fortunate to have a family that supports me and savings to carry me for a few months longer. It's stressful to watch the money dwindle. But I think if I rushed back to work I'd be setting myself up for another breakdown.
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
I don’t know what I can do. I guess this is more of a depression thing than OCD but who knows. I have been battling this ongoing war within myself for years now and it’s been affecting my academic performance. situation of mine right now: I haven’t done a lot of work for my classes this month and I feel like I’m going to fail the semester again. I don’t know what it is but I can never seem to begin any work. I know I am capable but why can’t I get myself to start? why has this been going on for so long? I don’t understand. I have a history of good grades back in high school before I turned 17. I don’t even know how to describe it. it’s like I’ve been paralyzed and cannot do any work. but I can somehow do offside tasks like pinterest boards or random youtube videos. if I get rid of those, what do I do? I end up sleeping. because I’m tired. I have a low vitamin D deficiency & have been trying to get energy. I’m at a loss. I also bought unnecessary stuff on sunday when I went out with my family. I bought some things for the kids and I ended up buying myself a dress and a few accessories. now I have to work extra to gain that money back doing uber eats because I need it asap. it’s like I don’t want to work, for now. my coworkers who are around my age don’t work as much & I think to myself, “wow, they must be getting in the work done” meanwhile I’m working 3 days a week (which isn’t much) and attending school. I feel like if I change my schedule again, I’ll ruin it for the rest of my driver coworkers. I’m in a lead position at work so having to put on a mask is quite tiring. there’s so much I want to say that I don’t think it will fit in this post. I have booked a mental health session with a school counselor. all I want at the moment is to have my own place and be in a better mental state to take care of my cats. they mean a lot to me but this stupid ass undiagnosed mental issue is getting in the way. sorry for the long rant. I am tired.
Nearly a week since I stopped in the middle of a compulsion and I still feel stressed and tempted to finish it. My throat, ears, head, chest, legs,arms, my body has been hurting since then. And if I finish it will it stop? But what's stopping me is.. I've been trying to trust God to handle it. Idk what to do rn, Ive been trying to set up a schedule for this week but it ended up not working out so I will try again next week, and School work I'm years behind (I'm in yr 10), I don't rlly have any friends either to help me. But anyways I try not to think about school that much since I have alot more to think about. And I don't even have any talent or anything I want to be I just want to be a good person but I'm horrible I just need to do focus on stuff Like getting closer to God. looking after myself. The OCD thoughts which. I can't do any of these tho because the OCD makes me so stressed I just want to hit the OCD in the face but I can't obviously so I do it to myself, And they make me want to do more to myself but I don't because ✝️ And I don't want to. Anyways I can't even do the basic things to look after yourself, and The OCD thoughts keep saying about death all the time, and illness. I don't like hearing it in my head all the time I can't do anything properly. And Those thoughts are active when I try read the Bible. Even when I used an audio bible. And a app where u read 1 verse at a time it's still hard. But basically what do I do My throat keeps feeling weird like burning without the feeling hot ughhshsheh I don't want to go back into that life when I was 12-13 where I was worrying about my health and checking with doctor all the time
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