YaBoio
- Date posted
- 3y
How do I do response prevention for romance
How do I start romance exposers and what’s the prevention part for it
YaBoioYaBoio
- Date posted
- 3y
I have incest ocd I guess so how would I get back to watching romance stuff and my compulsions are mental could you help with me having any ideas
YaBoioYaBoio
- Date posted
- 3y
@SophieDofieeDoo Truly thank you so much this truly helps. Are you available for more questions?
YaBoioYaBoio
- Date posted
- 3y
@SophieDofieeDoo I definitely have but I only have sessions every 2 weeks. My questions are you able to have romantic day dreams by chance? That’s something that gives me Great Depression that I can not have romantic fantasies anymore because incest thoughts always come in. Do you know how I can go back to this? Day dreaming used to be my favourite thing to do and I’m depressed without it
YaBoioYaBoio
- Date posted
- 3y
@SophieDofieeDoo Ok I will definitely try that and one more question if that’s ok I’m also going through a lot of depression ruminating on not being able to feel how I’ve felt before ruminating on my mind used to work and ruminating on ocd it’s self. Do you know how to apply anything to help me in this position?
YaBoioYaBoio
- Date posted
- 3y
@SophieDofieeDoo I see I see ya my therapist and I working on rumination. I appreciate all of this is much. You have no idea how much this means to me. I will be sure to apply what you’ve mentioned. I’m 22 and my Instagram is DurpDuckCult if idk shameless promo I guess Thank you a bunch again
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