avoiding compulsion

i’m trying so hard to avoid doing a compulsion but it’s so hard and so uncomfortable. it feels so real but i’m trying so hard to not give in and sit with the uncomfortable but i hate it

Health Concern OCD

Mooooni

Date posted: 3y

The fact that you’re aware of how much you want to resist is great. It’s super hard trust me you’re not alone. Baby steps if anything :)

chronicallya...

Date posted: 3y

@Monitica thank you. i did it! very small accomplishment but still

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