- Date posted
- 2y
!!
One thought after another, does it ever freaking end !!!!!!!
One thought after another, does it ever freaking end !!!!!!!
i understand. try sleeping or doing something stimulating. i feel your pain though
How you tried practicing mindfulness or simply not engaging with the thoughts? I've found that engaging with them (trying to rebut them, trying to examine them throughly, trying to make sense of them, trying to see what they imply about our character) makes them more frequent and more potent. We are here for you! Please keep on going.
Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?
I’m tired of thinking about the same OCD thought to “kill mom” it just doesn’t leave. I try to break the cycle but when it’s broken it just sits there and waits to be interacted with. Idk what to do im tired of it. And it makes me feel like a psycho path and I’m tired of not feeling like myself.
So over all of this. Why do periods have to make everything so much worse. I keep thinking that I can get over an intrusive thought and then the next one comes in. My brain tries to make be obsess over something that i've already obsessed about and moved on from. Wish this could be over.
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