Holiday Jitters

The holidays can be a stressful time for anyone, especially someone with OCD, but it is important that we show up and don’t let OCD win. If you can’t build the courage to do it for your own health, just think of how it will make your family feel to see you in attendance and present. Life is precious, and we cannot waste a second. Have a good thanksgiving (to my american friends) and happy holidays to everyone, this is a fun time of year so lets enjoy it!