- Date posted
- 2y
OCD is the worst!!
When do I get to enjoy life again? When does it stop? :(
When do I get to enjoy life again? When does it stop? :(
When you choose to overcome OCD
It’s terrible. It will get better. Focus on your erp and try to embrace the thoughts as mind blips. They’re not important. Trust me, no one knows how hard that is better than me. But I understand what you’re going through and wish you the best.
You should start therapy for OCD. I put it off for so long, thinking I could do it myself. Today, that’s what I’m most thankful for; that I started therapy, that I stuck with it and put in the work. Recovery + a better quality of life is possible!
I feel like I’ll never lead a normal life again with OCD, my thoughts have begun to be convince especially about POCD. I feel like so sad and down that this will be my life forever. I’ll never get to fall in love again without intrusive thoughts. I’ll never be worth falling in love with. I can never be intimate again. I’m just done, my life is over. I can’t even look at my nephew and niece anymore without the smile fading. It feels like I’m so nasty and then my brain convinces me this is how I feel. That there’s some part of me that is a p*do and that’s it. I’m a disgusting human being for that. I just feel hopeless
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
I feel like the worst kind of person and I am ruining my husband. I don’t know how I’m going to be able to change.
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