- User type
- OCD Conqueror
- Date posted
- 2y
False memory
Has anyone falsely confessed a memory bc when it popped in you thought it was real
Has anyone falsely confessed a memory bc when it popped in you thought it was real
Yeah, it really does suck. I feel like false memories have kept me trapped in my ocd.
@Meg Johnson Yeah same here, I feel like I was doing so much better then I got this false memory and o feel like it just came up with it so I could stay trapped :(
@Stardust777 This happens to me as well.
I'm always afraid I did something wrong & don't remember... especially after drinking
@swyd7 I stress about it for days
@swyd7 I constantly ask the friends i was with for reassurance that I didn't do anything bad
@swyd7 Mine does as well, I imagine what could have happened if there was a small moment I didn't remember and I'll almost think it's real because I obsessed on it for so long
@swyd7 That's exactly how I felt 2 weekends ago! I'm not even going to go hangout this weekend bc the anxiety the next day is too much.
@swyd7 That's what's happening to me. It's terrible, I feel like I don't deserve him
@swyd7 That's definitely not true & I don't want you to think that. Isn't it crazy how much different ocd is than the misconception everyone has about it? It's just not even close to what ppl think it is. So i feel like my friends don't understand why I keep asking for reassurance...
@swyd7 I hate that it's so misconstrued. Can I ask you something? My boyfriend and I were looking at rings yesterday and part of me is so excited about it but there's still the other side that's telling me I don't deserve him and that I ruined my relationship already and that we just don't know it yet. Everytime something good happens, or I'm feeling good about what's going on, the thoughts surround me and completely ruin those good feelings. Does this happen to you?
@swyd7 I just wanna be happy in my relationship without these negative thoughts UUGHH!
@swyd7 A couple months ago I started feeling awful about something I did in middle school... I'm 24 now. It's been at least 10 years. You got anxiety in your relationship over something you did 3 years ago?
@swyd7 That sucks, have you been together that long?
@swyd7 Do you talk to him about it?
@swyd7 Same. I've told him that I'm scared I did something wrong & don't remember. He tells me not to worry & that I didn't. There's just a lot of stuff I can't explain to him tho, I can't explain it to anyone besides in this app where ppl understand.
Yea….several times. They tell me to let it go :( but I can’t it feels too real like a movie….
Yes
I feel the same way
Has false memory OCD affected you so badly that you feel that a lot of your memories period are unclear, vague, fuzzy and can’t recall correctly?
I have had the same false memory/instrusive image of me doing something horrible to someone when I was 12 and they were younger. It is a memory based on a real event. I truly don’t know if it’s real or not but obviously, the more I think about it the more I think it’s true. This has led my mind to become slightly paranoid. I worry that if this horrible image in my head is true then one day the person I might have hurt will come and k*ll me. I’m really scared I feel like I won’t feel better as long as this “memory” is in my head. Does anyone have advice?
can a false memory feel very very very real? because i literally don’t know if something happened or not. absolutely no clue but it feels so real
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