stop ruminating!!

stop ruminating for a second and distract urself ☃️💌☃️ answer these: 1. fave artist: 2. fave song atm: 3. top 3 tv shows: 4. top 3 movies: 5. fave characters from each tv show: 6. fave characters from each movie: 7. fave season (autumn, winter ect) 8. something your excited for: 9. what you want to do in ur future: 10. fave app: 11. fave colour: 12. fave thing you’ve asked for for christmas: 13. fave thing in your room right now: 14. fave places you’ve been: 15. places you want to go: my answers: 1. lana del rey 2. the greatest 3. the vampire diaries, the walking dead, gossip girl 4. the devil wears prada, black widow, shang chi 5. rebekah mikaelson, rosita espinosa, blair waldorf 6. nigel, natasha romanoff, xu xialing 7. autumn 8. maybe going to paris in 2024! 9. either a fashion stylist or a model 10. pintrest 11. wine red 12. repetto dupess 13. my mini christmas tree 14. fuerteveventura, barbados, builth wells 15. PARIS, new york, italy

Username: Meg JohnsonMeg Johnson

Date posted: 2y ago

1. Elvis Presley 2. Viva Las Vegas - Elvis Presley 3. The Andy Griffith Show, The Golden Girls, Modern Family 4. Scream, Back to the Future, Peter Pan 5. Andy Taylor, Sophia Petrillo, Jay Pritchett 6. Stu Macher, Marty McFly, Tinkerbell 7. Autumn 8. Nothing really 9. Have husband, kids 10. Youtube 11. Green 12. Matt Damon blanket 13. Cigarettes 14. New York, Maine 15. Ireland, Scotland

Username: ViolaTruckViolaTruck

Date posted: 2y ago

1) Mind.in.a.box 2) Labyrinth by Above, Below 3) Family Guy, House of Dragons, Avenue 5 4) Interstellar, Dune, Arrival 5) Stewie, The Prince (forgot his name, son of Corlys), Matt 6) Not sure on these 7) Autumn 8) New Elder Scrolls game 9) Make music 10) Reddit 11) Black & gold 12) Pokemon game 13) My guitar 14) Japan 15) Japan again 😁 Thanks for this :)

Username: ingrid 🎧ingrid 🎧

Date posted: 2y ago

this is so cute !! let me join ‼️ 1. taylor swift 2. the lucky one or mad woman 3. wednesday ; dark ; once upon a time 4. avatar !! and the matrix and miss americana and the heartbreak prince 5. oh man… i really like enid and henry :) 6. tay tay swift 💌 7. spring !!! 8. meeting my bf tomorrow !! 9. complete my new year resolutions ! 10. SPOTIFYYYY 11. orange. always. 12. slime……. 🙏🙏 and make-up ! 13. my stuffed animal my bf got me 14. cape cod, massachusetts 15. i’d really wanna go to india since my bf goes there every summer and he says it’s soooo beautiful ❣️❣️ thank you so much for the questions, these were sm fun 🫶🏼🫶🏼

Username: RafahelRafahel

Date posted: 2y ago

1- Dua Lipa 2- Head On Fire by Griff and Sigrid 3- Scream Queens, Glee and Euphoria 4- Heathers, Birds of Prey and Teen Beach Movie 5- Chanel Oberlin, Santana Lopez and Cassie Howard 6- Heather Chandler, Harley Quinn and Brady 7- Spring 8- the Barbie live-action movie 9- i'm still trying to figure that out lol 10- TikTok 11- Pink/Purple 12- a bike 13- my bedroom wall, i decorated it myself 14- I've never traveled to a place that it wasn't near my hometown 15- Greece, New York, Paris.

Username: aiden181

Date posted: 5y ago

Any tips on how to not ruminate?

Username: 🌼🌻🌼

Date posted: 3y ago

I am having a really hard time tonight. :/ I keep ruminating... does anyone have any tips on how to stop thinking when you want to sleep? Or any videos or shows or just things to do before bed to get your mind off stuff?

Username: Leanne

Date posted: 3y ago

Good morning, can I ask what other people do to keep their mind busy and to stop you ruminating? Do you use self talk about real life, whats happening now? Decisions to make, watching TV etc? I’m just so use to ruminating for hours on end, for years, I’ve forgot how to behave otherwise. It seems like I’m either paying attention to the mind and trying to stop ruminating or, my mind is quiet and I just go through the motions of the day. I’ve got no strategy on going forward/recovering. I try and leave the mind alone and do a Pilates class but my mind is elsewhere not on Pilates but thinking OCD thoughts, what my mind is doing etc, I think I need to keep it focused on real life but I don’t know how. Is self talk the key? Any advice would be HUGELY APPRECIATED 💕

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stop ruminating!!

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