- Date posted
- 5y ago
- Date posted
- 5y ago
Specific OCD theme does not matter. All OCD is the same. Thoughts are just thoughts and don’t necessarily represent our true values or beliefs or anything at all — the problem is the meaning we are giving to these thoughts. The fact that you don’t identify with what OCD is telling you that you are, is the reason you have this theme and why it is causing you so much distress. OCD can be very scary, it can feel very real, but it doesn’t have to be this way forever. Are you currently/are you able to see a therapist?
- Date posted
- 5y ago
I’ve gone through all of this! You’re not alone. It’s so awful but I know we’ll get through this
- Date posted
- 5y ago
You’re not alone. Everything you wrote resonates SO MUCH with me and I’ve been suffering from this for much longer. I don’t say that to scare you. Just to make sure you know there are others out there. I see you. I feel you. I get it. You are not alone.
- Date posted
- 5y ago
I understand therapy being too expensive as this has been an issue for me as well. Have you tried any self help (OCD books, workbooks, etc.)?
- Date posted
- 4y ago
Hi, I see that this post was written a while ago but it’s really calming to know that I’m not alone on this. For the past year I’ve had days where I’ve just felt off. I feel like my voice is boyish, even when I look at myself in the mirror I feel like I look like a boy (when I know I don’t)... it makes me panic and gives me suicidal thought because like you said what’s the point of living if I can’t be myself... I am experiencing everything you have written here. I’ve been a girly girl since little and I do love being a woman I just can’t comprehend why I don’t feel like one sometimes.. it’s so scary. I don’t want to be a boy. Do you have any updates on how you’re coping with this? I really need help
- Date posted
- 4y ago
Hi kea . Yea this post was from last year and this theme was very rough for me . However I overcame this theme and I’m still a woman and I’m still a girly girl I do my makeup everyday and I play in my hair lol . This theme actually put me in the hospital because I was scared for my life . I then got the medicine I needed and also seemed professional help from a ocd specialist and I was diagnosed with ocd officially in august of 2019 . Today I live a normal life I take my medicine everyday and it’s very rare that I have obsessive thoughts. When I do get them I try to do exposures and don’t fight the thoughts you have to let them pass through no matter how uncomfortable they make you feel . I wish you the best let me know if you have any questions.
- Date posted
- 4y ago
@naj I’m so glad to hear you’re doing better! It gives me hope. What kind of medication are you on? If you don’t mind me asking
- Date posted
- 4y ago
@Kea Prozac and abilify
- Date posted
- 5y ago
@pineapple I’ve been looking but the ones near me are either too expensive or too far
- Date posted
- 5y ago
@Bella I pray oneday I will
- Date posted
- 5y ago
I pray one day we will
- Date posted
- 5y ago
I try to tell myself that I’m still a girl and I still enjoy being one but it doesn’t let me feel the same . I just want it to let me go . So I can be happy with myself again
- Date posted
- 5y ago
I’ve been looking into it . But I’m not sure if it’ll be as effective
Related posts
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 15w ago
can someone with this theme help me i’m so scared and i can’t stop having panic attacks is this OCD??? So i always have struggled most with sucicidal ocd and harm ocd. i never really had any other themes. but recently ive struggled with SOOCD. My whole life i have never EVER been into girls ever and i could never even think of ever being with a girl in my entire life. i’m having extreme amounts of anxiety and i have compulsions to make sure i look at a girl and don’t feel anything towards them or anything. My mind is literally going “what if your just in denial” or “what if you’ve just been hiding it all these years” When i know i haven’t. i have all of the symptoms of SOOCD and i still know that im not gay,but these thoughts are extremely distressing and have been the worse to deal with. I’m constantly panicking and doing compulsions to get these thoughts to leave and they won’t. i’m scared and these thoughts are making my mind scared. What if i’m going against my morals and i’m lying to myself like and i just went through a tough breakup too so that is shooting these thoughts and anxiety. Please help omg!!!
- Date posted
- 11w ago
I’ll cut a long story short… SOCD/ HOCD was one of the first themes I got when I was a teenager. The first one was health but I didn’t know that was OCD at the time. Anyway, I have had SOCD for 11 years. Sometimes it leaves me alone and it feels like I’m my own self again! Don’t get me wrong it lingers but I manage. But… IT IS BACK!!! My head is telling me that I am a lesbian and that I need to just admit it. I hate it. I have a boyfriend who I love unconditionally and this has just sprung out of a dream I had -.- I don’t want to be a lesbian! The groinal responses have always been the worst. It started when I was around 16, I woke up one morning and my brain just said ‘you’re a lesbian’, as you can imagine I freaked out, panic attack and cried. Then, my brain starts looking into my childhood… well it’s had a field day. When I was around 9 my friend showed me girls kissing on YouTube and then I suppose I got addicted to it. I then used to play on Habbo and walk up to girls and say ‘kisses’ etc. my brain is now saying that this is evidence that I’m gay. I DONT WANT TO BE A LESBIAN!!! I have no issues with gay people, I just don’t want to be gay myself. Sometimes, when the thoughts come in I don’t seem to get anxious but I get groinals and that freaks me out! I just want peace. I hate this. I get so many different themes. Now it’s this one and I just want to crawl under my duvet, sleep until they’re gone but then I end up dreaming about it!!!
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