I’m in my late 20s and when I was 6 years old I remember being in bed with a buddy and I pretended to hump him pretending it was a girl. 20 years later that moment causes me a lot of distress with HOCD. Even tho the thoughts never bothered me in past and I been attracted to girls and been in intimate relations with women why does that one moment bother me so much. The exposure therapy works for looking at pics of men but I can’t seem to fathom that one. What is y’all a advice?

Hey guys I'm 17 years old I had experience with OCD I looked trans pornography and femboy stuff I'm straight I didn't jerk off to it I was really only looking at it in the past I have but for some reason I just felt like looking at it and when I did I did experience arousal not only that while I had a boner I simultaneously was thinking of memories and bad actions I had in 4th grade with another boy I myself not a homosexual I was a kid I did something with another boy I regret it I had that thought in my head lingering there in my head but I noticed pre ejaculation and now I feel anxiety because now it feels like I was intrigued by the thought it feels like it is it was probably to the video visual stimulus but it's hard I didn't jerk off to it at all I was really just looking idk what to do it feels like I did experience it to the video but also my thoughts say to the thought idk what to do can someone shed light on this

As I’ve posted before, my friends has developed TOUGH hocd and has hit rock bottom :// She told me to ask y’all here if any of you have had a similar experience NOT reassurance (she doesn’t have NOCD). “Hi NOCD community. When I was like 5 I had this distant female cousin whom I played with and grew up. She had super short hair like a boy, but we low key had same interests in toys/tv series etc. and then at THAT age I got a very weird though which said: do you like her? And I remember getting a lot of anxiety and my stomach hurting cause why tf would I have that kind of thought about my female cousin? I remember ruminating about it the whole day, and the next day that thought disappeared and I never had that thought again. We grew up and obviously she’s my family like my sister. But now that I have HOCD, I keep thinking about that memory and I have so much anxiety about it and cry often about it. While growing up I’ve only had crushes on tons of boys at school etc. has anyone had a similar experience?” Thanks for reading if u did! We need support 😭🙏🏻

As I’ve posted before, my friends has developed TOUGH hocd and has hit rock bottom :// She told me to ask y’all here if any of you have had a similar experience NOT reassurance (she doesn’t have NOCD). “Hi NOCD community. When I was like 5 I had this distant female cousin whom I played with and grew up. She had super short hair like a boy, but we low key had same interests in toys/tv series etc. and then at THAT age I got a very weird though which said: do you like her? And I remember getting a lot of anxiety and my stomach hurting cause why tf would I have that kind of thought about my female cousin? I remember ruminating about it the whole day, and the next day that thought disappeared and I never had that thought again. We grew up and obviously she’s my family like my sister. But now that I have HOCD, I keep thinking about that memory and I have so much anxiety about it and cry often about it. While growing up I’ve only had crushes on tons of boys at school etc. has anyone had a similar experience?” Thanks for reading if u did! We need support 😭🙏🏻