trying2
- Date posted
- 6y
0Aqi00Aqi0
- Date posted
- 6y
I struggle with body dysmorphia. It’s not so much that I don’t believe that what I’m looking at, it’s just that what I see in photos isn’t how I perceive myself. I perceive myself to be uglier than I am in reality, and I find it difficult to believe that I’m truly beautiful when someone tells me that I am. I do deal with a bit of depersonalization, however, and that’s when it becomes hard to recognize myself.
ItsgonnabeokayItsgonnabeokay
- Date posted
- 6y
Not exactly..body dysmorphia is when someone looks in the mirror and thinks they are fat even though in reality they are very thin.
trying2trying2
- Date posted
- 6y
exactly, I struggle with depersonalization too so when I’m presented with a photo of myself I’m like “is that me? Is this real? How am I alive right now” kind of things and i just can’t mentally grasp that I’m a person. Even when I see a picture of myself I don’t believe it’s me but I feel like that has more to do with the camera switching my face so I end up seeing someone that I don’t normally see in selfies or in the mirror
pureolifepureolife
- Date posted
- 6y
That’s just depersonalization. Not BDD.
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Camilla.r
- Date posted
- 21w
Is it supposed to feel so real ?
Is ocd supposed to feel like a genuine belief ? I see or hear some people saying things like « I know it’s not true but …. » while I personally don’t « know that it’s not true » I feels genuinely real and I even find evidence for it
andrewt_
- User type
- OCD Conqueror
- Date posted
- 21w
Question about false memories, please help
Can it feel like you literally remember a false memory happening? And it feels like the memory has always been there and you vividly remember it happening that way? Because I don’t even know if I’m experiencing a false memory or not but god it feels so fucking real. Like I literally remember it happening. But what’s weird is the original memory was kind of different. 2 years later, the memory is not the same, but it feels like I literally remember it happening. And in this memory, I’m fucking snapping. I’m acting on my thoughts. I feel like a fucking psycho. I hope this is just OCD
anonymous494
- Date posted
- 14w
having a hard time with my appearance and decision
i don’t feel like i’m allowed to make decisions because what if i’m doing a compulsion. am i genuinely uncomfortable or just looking to do compulsions yk?
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