- Date posted
- 7y
- Date posted
- 7y
@Jo ROCD is short for Relationship OCD , which is when your OCD attaches itself to your relationship and you always question and ruminate about whether or not the relationship is right for you. it can vary for everyone , but in my case I obsess about my partner’s “flaws” and I also spend a lot of time worrying about how long our relationship will last. I know this explanation is not the best, but if you have any questions please ask :)
- User type
- Staff
- Date posted
- 7y
Interesting question @loonatic!
- Date posted
- 7y
Are you asking as a form of reassurance?
- Date posted
- 7y
@Mjs110160 Hi!! i’m not asking for reassurance, but I was actually wondering what some other people experience just so I could understand how everyone’s experience is different! that’s all, sorry if it came out wrong .
- Date posted
- 7y
Well I usually fear I’m not in love with him, and a big one is fearing the only love I have for him is platonic when I love to be intimate with him. As well as fears of wanting to leave or not wanting to be with him and be with someone else
- Date posted
- 7y
@Jo I’m not sure where you’re really getting at with this comment? Relationship ocd is a huge thing in many people’s lives and it doesn’t even need certain things to trigger it, it can just happen without outside figures like a break up or something. That’s how mine started but that’s beyond the point. Ocd LA has an article on it and the YouTube channel Awaken Into Love talks more about it bc she had it and got engaged despite it
Related posts
- Date posted
- 15w
I’ve been struggling with HOCD for years, and it started with an intrusive thought about being gay when I was younger. It came up at age 12 and ever since, I’ve been trapped in a cycle of doubt and anxiety. I obsess over whether or not I’m secretly gay, even though I don’t feel that way at all. What makes it worse is the fear that I might have internalized homophobia, and that’s why I’m having these obsessive thoughts. I worry that my anxiety is a sign that I’m repressing something or rejecting part of myself. It feels like my mind keeps repeating the same question—am I gay?—and no matter how much reassurance I get, the fear doesn’t go away. I used to pray for my family members, fearing that if I didn’t, something bad would happen to them, and now it feels like I have to control these thoughts, or something will go wrong. For a while, it was quieter, but a week ago, the thoughts spiraled up again, and now the anxiety feels overwhelming again. It’s exhausting, and I don’t know how to break free from this constant loop of doubt. Has anyone dealt with the fear of internalized homophobia alongside HOCD? How do you manage the anxiety that comes with it?
- Date posted
- 12w
I am in a relationship but I cannot stop getting thoughts about this new coworker I met, my mind convinces me they are so attractive and so great and I hate it so much. My current relationship has its imperfections (as every one does) but I am so happy with her and have always been so loyal. Would OCD target those imperfections and exploit this situation? Additionally I believe I’m feeling ROCD fears of cheating but I know in every opportunity I’ve talked with other women I am loyal to my partner by bringing her up. Does anyone experience the same thing? Is this really OCD or other subconscious intrusive thinking?
- Date posted
- 11w
i think i’m struggling with rocd but the thoughts feel so much more different than they have before. i was just wondering if the thoughts i’m going to list are also the thoughts other have had, and if so, do you have any tips to manage them? my thoughts are: “do i love my boyfriend?” “i don’t love him” “what if you don’t love him?” “i do love him” “is he the one?” “is he attractive?” “does that give you the ick?” “is this character trait of his bothersome?” “because this happened it means we aren’t compatible” “you need to break up with him” “do you want to break up with him?” “do you want to marry him?” i was just wondering because i feel so tired from trying to overcome them, that they’re just now starting to feel true. and just thoughts im gaslighting myself or that my thoughts are real and i really don’t love my boyfriend
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