Is it normal to be taping you legs on the ground but you have to do it the exact same on each side, and then you can't do it equal. So you foucase you whole attention to it but you try and try but can't do it. So you feel all weird .
YES! I remember I told my therapist this jokingly when she asked me why I was moving around so much, tapping my fingers and feet repetitively… instead of laughing it off, she looked thoughtful, and within days I’d been diagnosed with OCD! It’s this sense of “not-right”ness. It’s not harmful, but it’s best to ignore it as long as possible and not give into the urge. It’s pretty irritating when it goes on for too long.
Lol I tap the rhythm to the Even Steven’s theme song all day. Sometimes I don’t even realize I’m doing it. Apparently related to the OCD