Brian :)
- Date posted
- 2y ago
Ocd + napping feeling delusional and on edge .
Hey
Erin PErin P
- Date posted
- 2y ago
Can you go towards the thought you fear?
Brian :)Brian :)
- Date posted
- 2y ago
@Erin P Trans ocd
Erin PErin P
- Date posted
- 2y ago
Can you write down your trans concern from yesterday using “may” like “I fear I may ….” and read it. If you read it your anxiety should go down in time - you may have to read it several times.
Erin PErin P
- Date posted
- 2y ago
Are you doing better.
Brian :)Brian :)
- Date posted
- 2y ago
@Erin P Somewhat . I jus can’t stop ruminating from yesterday .
Related posts
QueenUnknown
- Date posted
- 23w ago
Can Napping Be a Compulsion?
At times, my intrusive thoughts get so intense that all I can do is lay frozen in my bed and hope I fall asleep, and usually I do even if I'm not tired. My brain just wears me out and I wanna escape through sleep. (Sadly it doesn't work all the time)
Anonymous
- Date posted
- 18w ago
Maladaptive daydreaming
Anyone struggle with this with having ocd?
johnnn
- Date posted
- 16w ago
:)
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
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