- Username
- Rebecca F
- Date posted
- 1y ago
Self-Sabotage and ROCD
Let's talk about self-sabotage today! There have been many times in my life when I would start an argument or pick a fight over the smallest of things. Looking back, I can now see that this was OCD. I think on some level, I was trying to put distance on the relationship. That way, if that person wasn't "the one," they weren't that committed, or my doubts were right, I wasn't going to be as hurt. It wasn't until I started really tackling the OCD that I realized this was completely self-sabotage. What about you? Are there certain pieces of your life that you can look back and say, yes - this was OCD in the form of self-sabotage?