- Date posted
- 2y
related?
is there any place where you feel like not even the obsessions can get to you?
is there any place where you feel like not even the obsessions can get to you?
honestly no, it’s like my brain is never quiet but i have noticed that when i play video games or listen to music the thoughts go away mostly but never completely
For me, the answer is no which is why I always take my OCD with me wherever I go. I don't let OCD get to me and I continue on with my day as best I can. This does take time, so please be patient with yourself and never forget that you've got this! OCD is not in the driver's seat - you are!
@Anonymous Thank you so much ;D
@SilviaRodriguez - You're most welcome! I'm happy to help!
Nope, anywhere I go, I still have to face myself.
If you can elaborate on them, I would be more than happy.
Like to the point of your mind being yours? And not being anxious or harassed by your thoughts 24/7? I just wanna know if escape is possible?
Recently, since completing my year long therapy program and being connected with NOCD (and now in the transitionary period and waiting for the green light from insurance to work with an OCD specialist), I've been trying to convince myself to go out more and go to public places--to go shopping again, order food in-person, maybe to meet someone, get extra work, something! But...many days, basically EVERY day, my OCD bullies me into thinking my intrusive thoughts are the ONLY certain thing that WILL happen that day, even though they haven't. I worry I can't be around people, or that I pose some risk to others, and that it'd be better for the world, if I stayed in my family home. Unless I've been explicitly given a task by an immediate family (drive someone to an appointment/work/a commitment that they can't get to themselves, or the 1 part-time job I have), I'm to remain in the house, mostly my room. It's this paralyzing time-vampire, that just saps you of your will to do ANYTHING or break out of familiarity. Not even comfortable familiarity, just familiar. You know it's not good for you, and your over it, and that new better opportunities exist just outside of those doors, but so do the narratives your intrusive thoughts write. And why would you go out and risk turning an unpleasant page, when the familiar story you know all to well, and read every day has as serviceable. Not a good end, not a bad one. Just a temporary end. You revel in being able to put your head down on your pillow, at the end of the day, and close your eyes, simply because you made it through the day. You didn't accomplish much, due to satiating your obsessions with your compulsions for hours on end, but your pillow still feels so rewarding...your reward for surviving, even though you'll be deploy to that hellish battlefield in your mind again tomorrow.
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