Mental health ocd

Hey everyone! I was writing to see if anybody else struggles with mental health ocd. For example, always checking your body and actions to make sure you aren’t “going crazy” and having panic towards these thoughts. Even having obsession about having ocd, fear of developing more obsessions or ocd becoming bad to the point where you can’t function. This is something I’ve been really struggling with lately but I don’t see many people talk about it. If anyone else is struggling with this too and would like to connect please leave a comment!

Username: alexisrae

Date posted: 9d ago

Hey there, I have this as well. You aren’t alone. I sometimes am scared of going crazy or my ocd getting so bad that I won’t be able to handle it anymore. We got this we are strong and can handle tough things!

Username: rye00

Date posted: 9d ago

@alexisrae Thanks so much for your comment, would you like to connect and share your experience? I just got diagnosed and this whole thing is pretty scary for me so far

Username: alexisrae

Date posted: 8d ago

@rye00 Sure!

Username: The Anxious Go Getter Girl

Date posted: 9d ago

Yup! It consumes me sometimes. I do worry I will fall so deep into my brain I wont come back.

Username: Nica

Date posted: 9d ago

Lots of people post about the same or similar issue as you on here, so you aren’t alone.

Username: Phillip91

Date posted: 9d ago

Yes, this and existential OCD are my main themes. ERP has been life changing with this. Going through a wave of it now but like all the themes it can be tackled :)