[Deleted]
- Date posted
- 2y
Hey there, I have this as well. You aren’t alone. I sometimes am scared of going crazy or my ocd getting so bad that I won’t be able to handle it anymore. We got this we are strong and can handle tough things!
@rye00 Sure!
Lots of people post about the same or similar issue as you on here, so you aren’t alone.
Yes, this and existential OCD are my main themes. ERP has been life changing with this. Going through a wave of it now but like all the themes it can be tackled :)
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