Anonymous
- User type
- Staff
- Date posted
- 2y ago
Sit with it
Catlove9Catlove9
- Date posted
- 2y ago
When sitting with it, I sometimes feel like I’m lying to myself or it feels like I’m “holding myself back” from my true nature. It’s so hard and scary.
AnonymousAnonymous
- User type
- Staff
- Date posted
- 2y ago
It is hard, it gets easier with practice. Remember that thoughts are not the same as actions.
Matthew L.Matthew L.
- User type
- OCD Conqueror
- Date posted
- 2y ago
@NOCD Therapist - Stacy Q. I feel overwhelmed by my thoughts.
anxiousmolluskanxiousmollusk
- Date posted
- 2y ago
Printing this out for my erp exercise notebook!!
AnonymousAnonymous
- User type
- Staff
- Date posted
- 2y ago
so cool!!
Jak71Jak71
- Date posted
- 2y ago
Oh gosh it’s so difficult 😭
AnonymousAnonymous
- User type
- Staff
- Date posted
- 2y ago
I know that it can be. But we got this!
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