- Username
- steve100
- Date posted
- 57d ago
OCD & Social Media
Me after doomscrolling for 2 hours at night and finding 4 triggers to talk about with my therapist lol. *comedic post*
Me after doomscrolling for 2 hours at night and finding 4 triggers to talk about with my therapist lol. *comedic post*
Exactly what happens when I joined so many depression groups and such on Facebook. I deleted Facebook totally. I’ve been doing a lot better since. I need to be more present anyway.
Social Media just triggers me to much lol
My mind reminding me to put away my phone at night: