Iāve got the worst period cramps I have ever had. I canāt move. I feel dizzy and nauseous and I really donāt know what to do Iām screaming in pain.
Glad they have calmed. Hoping youāll also not experience them this bad frequently. If itās new for you, and youāve been menstruating for some time itās worth talking to your Gynecologist just to be sure youāre not missing anything. In my experience I have had sporadic severe cramps and sporadic heavy flows. But no diagnosis of any kind, considered healthy other than maybe you have endometriosis but I donāt know if that theory holds up given how sporadic it is for me. All this to say, it may not mean anything bad or that something is wrong but keep an eye on it / run it by your doc.
@All the colors Thank you !
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@Anastasiaš» Thank you !!
Iām so sorry that isnāt funny at all! Iāve struggled with horrible cramps too, sometimes they make me just lay down on the floor in my shower and Iāve actually vomited a few times because theyāve been so bad. What āworksā for me (at least removes the worst of the pain) is combining ibuprofen and paracetamol. Hope you are feeling better soon! š
@kctg Thank you. Sorry you have this too :(
Iām having horrible cramps right now so I can totally relate, I donāt know if it works for everyone but I like putting on multiple clothes to keep warm and maybe a heating pad if it helps. If you have any painkillers, take them. Drink warm water, cold ones will just make it worse and some tea or soup. I like to put on multiple layers of pads and just lay down in bed until the pain goes away. If it gets even worse, consider calling your doctor.
@Suan099 Thank you !!
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@Smol Puppy Glad your better now. Stay safe
Hey guys, I am having the worst HARM OCD episode I have had in a while. I am having disgusting, awful intrusive thoughts about harming others. It feels so real. It feels as if I am about to get up and just do it. The worst bit about it all Is I know I feel distressed and panicked. But where the thoughts are actually happening ( in my head) doesnt feel this feeling. This is making it feel worse as it really does feel like Im just going to do it. I am crying my eyes out because I know im petrified and dont want to hurt anyone im so scared. I have this terrible intrusive feeling in my that feels like its justifying the thoughts. Please can someone talk as I am scared Im crying I dont want know what to do I want this feeling gone I am so scared. I tell myself Id kill myself before hurting anyone else, but would i ? What if I actually do want to kill Please respond Im so scared
Iām in an absolutely crippling episode dealing with real event/ false memory. I literally cannot get out of it and it is beyond hell. Can someone please help me with advice? If you have been through this how did you get through?! Iām out of work, the only relief is when Iām sleeping no exaggeration. My husband is being super supportive and Is also taking time off to be with me. Was there a specific medication or any tricks that helped? Iām beyond desperate. Thank you
I'm having awful stomach pain and nausea and it's really worrying me and scaring me
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