Does anyone here have experience with Ali greymond's recovery program for OCD? I'm desperate for a therapist/someone to guide me onto recovery but it's gonna take months before I can get help irl. I'd try this out as her videos are very informative/she seems to know a lot about OCD but it's expensive and my parents are afraid it's a scam. If bad experiences please let me know too.

Hello, I'm new here. I wanna recover but I feel like I don't know how to do that properly on my own. I have been waiting for treatment for months now, I have received wrong treatment before (from a therapist that encouraged compulsions/reassurance, I developed my contamination OCD because she suggested I would do compulsions to cope with my germophobia actually). I want to connect with people who have recovered if possible, so they can guide me on the right way. I feel like I don't really know what I'm doing. I've tried ERP on my own but I don't know if I am doing it correctly as I do not see progress. I cut one thing out and another gets worse or a new thing pops up. Anyone experienced with this? Is it normal? Anyway thanks for reading and have a nice day!

What do people think about Ali Greymond? I used to watch her videos which was helpful but then I found some OCD therapists and advocates saying that she was a coach and that it’s more unethical??? But then again I’ve seen so many people saying they find her work very helpful.

When i was suffering the most I found a YouTube channel called OCD recovery and the guy named Robert bray was talking about how he was the only one who could cure your OCD and that normal therapy don’t get you truly recovered. He’s not even licensed but I was desperate and their YouTube had free content. They talk about how you have to accept worst case scenarios and dispute irrational beliefs. And use REBT and ERP I think. Robert also sells 1 on 1 sessions. And Skype group calls. The Skype group call costed 25$ something like that so I bought it for their real event/ false memory OCD themed group call. They talked about that if you accept your self even if you did a bad thing you will get over this OCD. I think it worked for a while but it then came back. I think this acceptance thing was just another compulsion and didn’t actually help. I then got invited to a WhatsApp group with them. I was in that group for a long time and my OCD was so bad and was so depressed. I was gonna book a 1 on 1 session with him for over 100 $ and then I saw on Reddit that people was saying he is a “cult leader” and that you shouldn’t listen too him. I then took time off from his videos and group chat. I got real ERP therapy and I’m much better. I feel like I need to make a text in the WhatsApp group chat warning people who’s in it to get out but I’m scared cause Robert has my number through WhatsApp and I don’t want him to blackmail me or something. What should I do. Should I just block everyone and leave. I feel so bad for the people in the group. They are probably scared of getting real ERP as they have been thought that ERP is not enough to recover from OCD. I think this is such a horrible thing to happen to someone with OCD. It should be more known so that people don’t get drawn in to his trap. Can a NOCD specialist comment on this and speak up about this cause I’ve never seen any other professional talk about this topic/ Robert Bray. I think it’s so messed up that he targets desperate people with OCD. Please correct me if I’m wrong about Robert Bray and his YouTube channel.