- Username
- KTSylva
- Date posted
- 1y ago
Chat room support
I am not trying to discourage anyone from using this chat room/discussion forum, but I would like to state some of my thoughts on it. 1. I’ve been receiving therapy from a therapist at NOCD and it has been extremely helpful! 2. I understand that not everyone has access to therapy, and I know how hard OCD can be to manage on our own sometimes. 3. However- There is not a lot of support in the NOCD chat rooms- it’s a pretty negative, doom and gloom place to hang out, with a lot of people only coming in with their hardships and receiving little to no help, advice, or encouragement, so I would encourage you to limit your time here. 4. There are a lot of great resources with a lot of free content on various social media platforms, even classes to be taken for pretty low cost. I would check those out over spending a-lot of time in here, it will be more informative and educational. 5. Recovery is possible, but you have to put in the work and stop fighting yourself. 6. You got this!