- Username
- Robyn🪴🧘🏻♀️🧠
- User type
- OCD Conqueror
- Date posted
- 1y ago
Frustrated
I am just so frustrated right now. I’ve been in ERP with NOCD for almost five weeks and I can see a little progress but yesterday I got triggered and did not handle it well. I couldn’t stop crying and today I am struggling too. Is this apart of recovering? Ups and downs like this??