Divorce

Finally my partner decided to break up with me, and I feel totally empty. He wants an open relationship, which I can’t handle. Just feel broken inside 💔

Hey everyone. I hope you all are doing okay. I’m currently struggling in the worse way I have through the course of my relationship. We are doing long distance right now, and I am unfortunately in the worse place I have been in. The uncertainty is absolutely unbearable. He is doing a cool new, consuming job 7 hours a way. He loves it, but I fear him loving the job so much that he stops caring about me. I have definitely noticed a shift in the amount of time he texts me and the energy he can give to the relationship. The job actually started off with 2 weeks of no phone. He has it again now though. We saw each other a couple of days ago in person for the last time we would in about two months. I was okayish when we were in person though I knew I would spiral later. And spiral I did. He left and I broke down. I am worried I will lose him. I start a really intensive EMT program in a week. It will be all-consuming for me. I can’t sleep very much and I don’t feel like eating. I know it’s pathetic. I am constantly consumed by these fears. I think I know what I need to do to combat them. Accept uncertainty but it feels like the possibly of it ending feels more real than ever. And I literally can NOT stop thinking about it. My brain feels in danger!!! I just worry that bad stuff is actually happening. I think we are going through a rough patch, but I also just feel more alone than ever. Drowning in my mind. What do I believe? I have a past of ocd, so it wouldn’t be surprised if it’s getting intertwined. Most people would say: it’s okay to ask him for reassurance about the relationship!!! But I feel like that’s the trap for me. I don’t know how to move forward. I know things are tough for us right now. But I’ve been floating back and forth on a spectrum of well maybe I just have trust to maybe this literally won’t work out!!! Texting and communicating over text is really hard for me. I am constantly analyzing it: how much energy is he giving? How much energy am I giving? Well I don’t want to do all the emotional labor, and be the main texter. But I also don’t care about texting that much and get exhausted with this back and forth.

I have been doing very well managing my OCD over the past few months amidst the most amount of life changes I've had in years. However, today I had something catch me off guard that I just want to get off my chest. I'm getting ready to serve a mission for my church, and I've been spending a lot of time praying and getting closer to God. I've had a thought pop in my head few times that, sometime in my life, I'm going to experience divorce. I've been trying to treat it like any other OCD thought, but today when I was visiting my parents, my stepmom told me a story about when she was younger. She lost her little girl in a fire, and she said when she was young and before that happened, she heard a woman speak at church with her same name that had just lost her little girl, and she had a premonition and a really strong feeling that it would happen to her. She forgot about it, but years later, it did happen. During the story, I thought about my divorce thought, and it felt like it was from God and that it is going to happen. I got instant cold sweats and chills, and it's like my heart just dropped. It was suffocating. I'm worried that it was from God, and that divorce will happen in my life. This terrifies me, because my parents got divorced when I was a child, and most of my extended family members have been through divorces with the minority staying with their spouses. More than anything, I want to build a loving, nurturing family, so this is just really scary right now. I prayed to God about it, and He told me to trust Him. I'm trying to keep it together but I'm just so scared I want to cry.