- Username
- emilyxo17
- Date posted
- 1y ago
Pls help!!
Everytime i try and go to sleep the most random scenarios pop up it’s like I’m aware of them but not like I’m half asleep half awake I’ve tried to clear my mind and stop them but I can’t stop them. What if I think of something bad and then it makes me poet anxious. It’s like i feel myself going to sleep but then I can see a scenario playing but im not in full control. Idk why this is happening but im terrified and exhausted. I just wanna sleep. I cant stop it from happening. It’s like im not in control but im only fully aware of what’s happening when i snap out of it and sometimes I even forget what was happening when I open my eyes. Im so confused what is this???? What’s happening????